Low Calorie Options at Waffle HouseUS
Perfect for weight management and calorie-conscious diners looking to enjoy restaurant meals without excess calories.
City Ham
City Ham
Ham Egg & Cheese Hashbrown Bowl - Hickory Smoked Ham
Cheesesteak
Cheesesteak Melt Hashbrown Bowl - Cheesesteak
Regular Milk
Grilled Chicken
Grilled Chicken
Chicken Melt Hashbrown Bowl - Grilled Chicken
Regular Bert's Chili™
Grilled Chicken Salad
2 Eggs - Scrambled
2 Eggs - Scrambled
Bacon Egg & Cheese Hashbrown Bowl - 2 Eggs - Scrambled
Ham Egg & Cheese Hashbrown Bowl - 2 Eggs - Scrambled
2 Egg Breakfast: 2 Eggs - Scrambled
2 Eggs - Scrambled
Country Ham
Country Ham
Large Bert's Chili™
Grilled Ham Sandwich
Large Milk
Cheese 'N Eggs: 2 Scrambled Eggs with Cheese
Ham Egg & Cheese Grits Bowl
Ham & Cheese Sandwich (Lettuce & Tomato)
Ham & Egg Sandwich
Ham, Egg & Cheese Sandwich
Waffle Sandwich (Ham and Cheese on Wheat)
Grilled Chicken Sandwich Deluxe
Low Calorie Options at Waffle House
Looking for low calorie options at Waffle House in US? We've analyzed their menu to help you find the best choices that align with your calorie-conscious diet.
Our comprehensive guide to Waffle House's low calorie menu items provides detailed nutritional information including calories, protein, carbs, and fat content. Whether you're watching your weight, we help you make informed choices.
Use our nutritional guide to discover the healthiest low calorie meals at Waffle House in US. From light meals and sides, we've got you covered with accurate nutritional data updated for 2025.
Why Choose Low Calorie Options?
Low calorie options allow you to enjoy eating out while maintaining your calorie goals. These lighter choices can support weight management without sacrificing flavor or satisfaction.
Frequently Asked Questions
- What makes a meal low calorie?
- Low calorie options generally contain fewer than 500-600 calories per serving while still providing nutritional value.
- How accurate is this nutritional information?
- We strive to provide the most up-to-date nutritional information based on data from Waffle House. However, menu items and recipes may change, so we recommend checking the restaurant's official nutritional information for verification.
- When was this Waffle House nutritional information last updated?
- Our Waffle House nutritional data was last updated in April 2025. We regularly review and update our information to ensure accuracy.
Best Low Calorie Menu Items at Waffle House 2025
Our nutrition experts have analyzed the Waffle House menu to identify the top low calorie options. These selections are ideal for maintaining a calorie deficit while enjoying your favorite restaurant meals.