Keto Friendly Options at Waffle HouseUS
Ideal for those following a ketogenic lifestyle with low-carb, high-fat options that help maintain ketosis.
Country Ham
Country Ham
Cheesesteak
Cheesesteak Melt Hashbrown Bowl - Cheesesteak
T-Bone & Eggs: T-Bone Steak and 2 Eggs - Scrambled
Meat Lover's Pork Chops & Eggs: 3 Grilled Pork Chops and 2 Eggs - Scrambled
Pork Chops & Eggs: 2 Grilled Pork Chops and 2 Eggs - Scrambled
Chicken & Eggs: Grilled Chicken and 2 Eggs - Scrambled
Steak & Eggs: Sirloin Steak and 2 Eggs - Scrambled
Cheese 'N Eggs: 2 Scrambled Eggs with Cheese
Grilled Chicken
Grilled Chicken
Chicken Melt Hashbrown Bowl - Grilled Chicken
Country Ham & Eggs: Country Ham and 2 Eggs - Scrambled
Meat Lover's Chicken & Eggs: 2 Pieces of Grilled Chicken and 2 Eggs - Scrambled
2 Eggs - Scrambled
2 Eggs - Scrambled
Bacon Egg & Cheese Hashbrown Bowl - 2 Eggs - Scrambled
Ham Egg & Cheese Hashbrown Bowl - 2 Eggs - Scrambled
2 Egg Breakfast: 2 Eggs - Scrambled
2 Eggs - Scrambled
Keto Friendly Options at Waffle House
Looking for keto friendly options at Waffle House in US? We've analyzed their menu to help you find the best choices that align with your ketogenic lifestyle.
Our comprehensive guide to Waffle House's keto friendly menu items provides detailed nutritional information including calories, protein, carbs, and fat content. Whether you're maintaining ketosis, we help you make informed choices.
Use our nutritional guide to discover the healthiest keto friendly meals at Waffle House in US. From low-carb, high-fat options, we've got you covered with accurate nutritional data updated for 2025.
Why Choose Keto Friendly Options?
Keto friendly meals are low in carbohydrates and higher in healthy fats, helping you maintain ketosis. These options support the ketogenic diet's goal of using fat for fuel instead of carbohydrates.
Frequently Asked Questions
- What makes a meal keto friendly?
- Keto friendly options are typically low in carbohydrates (under 10g net carbs) and higher in healthy fats.
- How accurate is this nutritional information?
- We strive to provide the most up-to-date nutritional information based on data from Waffle House. However, menu items and recipes may change, so we recommend checking the restaurant's official nutritional information for verification.
- When was this Waffle House nutritional information last updated?
- Our Waffle House nutritional data was last updated in April 2025. We regularly review and update our information to ensure accuracy.
Best Keto Friendly Menu Items at Waffle House 2025
Our nutrition experts have analyzed the Waffle House menu to identify the top keto friendly options. These selections are ideal for following a ketogenic diet while enjoying your favorite restaurant meals.