High Protein Options at Waffle HouseUS
Great for fitness enthusiasts, athletes, and anyone looking to increase their protein intake while dining out.
Grilled Chicken
Grilled Chicken
Chicken Melt Hashbrown Bowl - Grilled Chicken
Grilled Chicken Salad
Country Ham
Country Ham
Ham Egg & Cheese Hashbrown Bowl - Hickory Smoked Ham
City Ham
City Ham
Country Ham & Eggs: Country Ham and 2 Eggs - Scrambled
Cheesesteak
Cheesesteak Melt Hashbrown Bowl - Cheesesteak
T-Bone & Eggs: T-Bone Steak and 2 Eggs - Scrambled
Meat Lover's Pork Chops & Eggs: 3 Grilled Pork Chops and 2 Eggs - Scrambled
Meat Lover's Chicken & Eggs: 2 Pieces of Grilled Chicken and 2 Eggs - Scrambled
Pork Chops & Eggs: 2 Grilled Pork Chops and 2 Eggs - Scrambled
Meat Lovers Pork Chop Dinner
Meat Lovers Chicken Dinner
Steak & Eggs: Sirloin Steak and 2 Eggs - Scrambled
Chicken & Eggs: Grilled Chicken and 2 Eggs - Scrambled
Pork Chop Dinner
Grilled Ham Sandwich
Ham & Egg Sandwich
Ham & Cheese Sandwich (Lettuce & Tomato)
Ham, Egg & Cheese Sandwich
Regular Milk
Waffle Sandwich (Ham and Cheese on Wheat)
Grilled Chicken Sandwich Deluxe
2 Eggs - Scrambled
2 Eggs - Scrambled
Bacon Egg & Cheese Hashbrown Bowl - 2 Eggs - Scrambled
Ham Egg & Cheese Hashbrown Bowl - 2 Eggs - Scrambled
2 Egg Breakfast: 2 Eggs - Scrambled
2 Eggs - Scrambled
Regular Bert's Chili™
Ham Egg & Cheese Grits Bowl
Chicken Dinner
Chicken Biscuit
Large Bert's Chili™
Grilled Chicken Bacon Cheese Sandwich Deluxe
Cheese 'N Eggs: 2 Scrambled Eggs with Cheese
Large Milk
Country Ham Dinner
High Protein Options at Waffle House
Looking for high protein options at Waffle House in US? We've analyzed their menu to help you find the best choices that align with your protein goals.
Our comprehensive guide to Waffle House's high protein menu items provides detailed nutritional information including calories, protein, carbs, and fat content. Whether you're building muscle, we help you make informed choices.
Use our nutritional guide to discover the healthiest high protein meals at Waffle House in US. From protein-packed entrees, we've got you covered with accurate nutritional data updated for 2025.
Why Choose High Protein Options?
High protein meals help with muscle recovery, promote satiety, and support weight management goals. Protein is essential for building and repairing tissues and can help maintain a healthy metabolism.
Frequently Asked Questions
- What makes a meal high protein?
- High protein meals typically contain at least 15-20g of protein per serving, with a good protein-to-calorie ratio.
- How accurate is this nutritional information?
- We strive to provide the most up-to-date nutritional information based on data from Waffle House. However, menu items and recipes may change, so we recommend checking the restaurant's official nutritional information for verification.
- When was this Waffle House nutritional information last updated?
- Our Waffle House nutritional data was last updated in April 2025. We regularly review and update our information to ensure accuracy.
Best High Protein Menu Items at Waffle House 2025
Our nutrition experts have analyzed the Waffle House menu to identify the top high protein options. These selections are ideal for increasing your protein intake while enjoying your favorite restaurant meals.