High Protein Options at Tazikis Mediterranean CafeUS
Great for fitness enthusiasts, athletes, and anyone looking to increase their protein intake while dining out.
Grilled Chicken, Entree Salads
Side of Chicken
Chicken Feast (Catering)
Grilled Chicken for 4
Grilled Chicken for 6
Chicken Kebob, Grilled
Side of Chicken Kebob, 2 Piece
Chicken Kebob Feast (Catering)
Chicken Kebob for 4
Chicken Kebob for 6
Side of Chicken Kebob, 1 Piece
Spicy Chicken
Side of Spicy Harissa Chicken
Chicken Kebob + Taziki Sauce
Grilled Lamb
Side of Lamb
Lamb Feast (Catering)
Lamb for 4
Beef Kebob, Grilled
Grilled Beef
Side of Beef
Beef Feast (Catering)
Chicken Feast
Beef for 4
Chicken Kebob Feast
Spicy Harissa Chicken Feast
Beef Kebob + Taziki Sauce
Grilled Turkey
Side of Turkey
Lamb Feast
Grilled Pork
Side of Pork
Pork Feast (Catering)
Chicken Roll-Up Feast (Catering)
Child Feast
Sneaky Taziki
Grilled Salmon
Side of Salmon
Salmon Feast (Catering)
Shrimp Kebob, Grilled
Side of Greek Lemon Chicken Soup
Side of Greek Lemon Chicken Soup
Thursday - Soup & Caesar Salad
Salmon Feast
Wednesday - Spanakopita Roll-Ups
Pint of Chicken Salad
Side of Chicken Salad
Chicken Kebob Gyro
Caesar Salad
Chicken Roll-Ups
Greek Lemon Chicken Soup with Pita Bread
Grilled Shrimp
Side of Shrimp
Shrimp Feast (Catering)
Shrimp for 4
Shrimp for 6
Thursday - Soup & Greek Salad
Side of Chicken Roll-Up
Chicken Gyro
Caesar Salad for 4
Monday - Chicken Portobello Sandwich
Chicken Basil-Pesto Pita
Beef Feast
Spicy Harissa Chicken Gyro
Tuesday - Spicy Harissa Chicken Gyro
Greek Lemon Chicken Soup, Quart (Catering)
Chicken Salad & Co.
High Protein Options at Tazikis Mediterranean Cafe
Looking for high protein options at Tazikis Mediterranean Cafe in US? We've analyzed their menu to help you find the best choices that align with your ketogenic lifestyle.
Our comprehensive guide to Tazikis Mediterranean Cafe's high protein menu items provides detailed nutritional information including calories, protein, carbs, and fat content. Whether you're maintaining ketosis, we help you make informed choices.
Use our nutritional guide to discover the healthiest high protein meals at Tazikis Mediterranean Cafe in US. From low-carb, high-fat options, we've got you covered with accurate nutritional data updated for 2025.
Why Choose High Protein Options?
Keto friendly meals are low in carbohydrates and higher in healthy fats, helping you maintain ketosis. These options support the ketogenic diet's goal of using fat for fuel instead of carbohydrates.
Frequently Asked Questions
- What makes a meal high protein?
- Keto friendly options are typically low in carbohydrates (under 10g net carbs) and higher in healthy fats.
- How accurate is this nutritional information?
- We strive to provide the most up-to-date nutritional information based on data from Tazikis Mediterranean Cafe. However, menu items and recipes may change, so we recommend checking the restaurant's official nutritional information for verification.
- When was this Tazikis Mediterranean Cafe nutritional information last updated?
- Our Tazikis Mediterranean Cafe nutritional data was last updated in April 2025. We regularly review and update our information to ensure accuracy.
Best High Protein Menu Items at Tazikis Mediterranean Cafe 2025
Our nutrition experts have analyzed the Tazikis Mediterranean Cafe menu to identify the top high protein options. These selections are ideal for following a ketogenic diet while enjoying your favorite restaurant meals.