Low Calorie Options at SubwayCA
Perfect for weight management and calorie-conscious diners looking to enjoy restaurant meals without excess calories.
Rotisserie-Style Chicken
Black Forest Ham
6" Limited Time Offer/Regional Salads - Grilled Chicken
Chicken Strips, Sweet Onion Teriyaki Glazed
Steak (no cheese)
Turkey Breast
Habanero Jack
Rotisserie-Style Chicken
Steak
Kids' Pak Sandwiches on Mini Mulitigrain - Black Forest Ham
Kids' Pak Sandwiches on Mini Mulitigrain - Turkey Breast
Crispy Chicken
Italian B.M.T.®
Sweet Onion Chicken Teriyaki
Meatballs with Marinara
6" Limited Time Offer/Regional Subs - Grilled Chicken
Build Your Own 6" Sandwiches - Black Forest Ham
Build Your Own 6" Sandwiches - Turkey Breast
Beef Brisket (includes BBQ)
Build Your Own 6" Sandwiches - Rotisserie-Style Chicken
Crispy Chicken
Build Your Own 6" Sandwiches - Steak
Build Your Own 6" Sandwiches - Sweet Onion Chicken Teriyaki
Low Calorie Options at Subway
Looking for low calorie options at Subway in CA? We've analyzed their menu to help you find the best choices that align with your calorie-conscious diet.
Our comprehensive guide to Subway's low calorie menu items provides detailed nutritional information including calories, protein, carbs, and fat content. Whether you're watching your weight, we help you make informed choices.
Use our nutritional guide to discover the healthiest low calorie meals at Subway in CA. From light meals and sides, we've got you covered with accurate nutritional data updated for 2025.
Why Choose Low Calorie Options?
Low calorie options allow you to enjoy eating out while maintaining your calorie goals. These lighter choices can support weight management without sacrificing flavor or satisfaction.
Frequently Asked Questions
- What makes a meal low calorie?
- Low calorie options generally contain fewer than 500-600 calories per serving while still providing nutritional value.
- How accurate is this nutritional information?
- We strive to provide the most up-to-date nutritional information based on data from Subway. However, menu items and recipes may change, so we recommend checking the restaurant's official nutritional information for verification.
- When was this Subway nutritional information last updated?
- Our Subway nutritional data was last updated in April 2025. We regularly review and update our information to ensure accuracy.
Best Low Calorie Menu Items at Subway 2025
Our nutrition experts have analyzed the Subway menu to identify the top low calorie options. These selections are ideal for maintaining a calorie deficit while enjoying your favorite restaurant meals.