Low Calorie Options at Red RobinUS
Perfect for weight management and calorie-conscious diners looking to enjoy restaurant meals without excess calories.
Pepper-Jack (one slice)
Cheddar (one slice)
Swiss (one slice)
Ham Add 10"
Signature Pepperoni Pizza 12" GF (Cauliflower Crust)
Serious Cheese 12" GF (Cauliflower Crust)
The Works 12" GF (Cauliflower Crust)
Grilled Chicken Patty
Grilled Chicken Dip'Ns Plain
Founders Favorite 12" GF (Cauliflower Crust)
Serious Meat Pizza 12" GF (Cauliflower Crust)
Milk
Chicken Add 10"
Tavern Patty
Ham Add 12" GF (Cauliflower Crust)
Chicken Tortilla Soup (Select Locations Only), Cup
Ensenada Chicken™ Platter - One Chicken Breast
Grilled Chicken Dip'Ns w/ Teriyaki Sauce
Chicken Add 12" GF (Cauliflower Crust)
Ham Add 14"
Impossible™ Burger Patty
Turkey Patty
Grilled Chicken Dip'Ns w/ BBQ Sauce
Extra Cheese Add 10"
Salmon Fillet (Select Locations Only)
Red’s Burger - Chicken
Simply Grilled Chicken Salad
Chicken Add 14"
Bacon Add 10"
Ground Beef Add 10"
Chicken Tortilla Soup (Select Locations Only), Bowl
Gourmet Burger Patty
Red’s Cheeseburger - Chicken
Keep It Simple - Chicken
Extra Cheese Add 12" GF (Cauliflower Crust)
Ensenada Chicken™ Platter
Grilled Chicken Dip'Ns w/ Ranch
Red’s Burger - Turkey
Ground Beef Add 12" GF (Cauliflower Crust)
Sear-ious Salmon (Select Locations Only)
Crispy Chicken Patty
Red’s Cheeseburger - Turkey
Low Calorie Options at Red Robin
Looking for low calorie options at Red Robin in US? We've analyzed their menu to help you find the best choices that align with your calorie-conscious diet.
Our comprehensive guide to Red Robin's low calorie menu items provides detailed nutritional information including calories, protein, carbs, and fat content. Whether you're watching your weight, we help you make informed choices.
Use our nutritional guide to discover the healthiest low calorie meals at Red Robin in US. From light meals and sides, we've got you covered with accurate nutritional data updated for 2025.
Why Choose Low Calorie Options?
Low calorie options allow you to enjoy eating out while maintaining your calorie goals. These lighter choices can support weight management without sacrificing flavor or satisfaction.
Frequently Asked Questions
- What makes a meal low calorie?
- Low calorie options generally contain fewer than 500-600 calories per serving while still providing nutritional value.
- How accurate is this nutritional information?
- We strive to provide the most up-to-date nutritional information based on data from Red Robin. However, menu items and recipes may change, so we recommend checking the restaurant's official nutritional information for verification.
- When was this Red Robin nutritional information last updated?
- Our Red Robin nutritional data was last updated in April 2025. We regularly review and update our information to ensure accuracy.
Best Low Calorie Menu Items at Red Robin 2025
Our nutrition experts have analyzed the Red Robin menu to identify the top low calorie options. These selections are ideal for maintaining a calorie deficit while enjoying your favorite restaurant meals.