High Protein Options at Port of SubsUS
Great for fitness enthusiasts, athletes, and anyone looking to increase their protein intake while dining out.
N.Y. Steak
Grilled Chicken
Grilled Chicken
Grilled Chicken
N.Y. Steak
N.Y. Steak
Spinach Salad with Grilled Chicken (grilled chicken, spinach, tomato, onion,
Caesar Salad with Grilled Chicken (grilled chicken, romaine, parmesan, crou
Garden Salad with Grilled Chicken (grilled chicken, romaine, tomato, onion,
CLASSIC SUBS AS A LETTUCE WRAP - #8: Turkey, Provolone
CLASSIC SUBS AS A SALAD - #8: Turkey, Provolone
CLASSIC SUBS AS A LETTUCE WRAP - #18: Roast beef, Turkey, Provolone
CLASSIC SUBS AS A SALAD - #18: Roast beef, Turkey, Provolone
CLASSIC SUBS AS A LETTUCE WRAP - #10: Roasted Chicken, Provolone
CLASSIC SUBS AS A SALAD - #10: Roasted Chicken, Provolone
CLASSIC SUBS AS A LETTUCE WRAP - #2: Ham, Turkey, Provolone
CLASSIC SUBS AS A SALAD - #2: Ham, Turkey, Provolone
CLASSIC SUBS AS A LETTUCE WRAP - #5: Smoked Ham, Turkey, Smokey Cheddar
CLASSIC SUBS AS A LETTUCE WRAP - #7: Roast beef, Provolone
CLASSIC SUBS AS A SALAD - #5: Smoked Ham, Turkey, Smokey Cheddar
CLASSIC SUBS AS A SALAD - #7: Roast beef, Provolone
FLATBREAD HOT SANDWICHES - Grilled Chicken, Provolone
CLASSIC SUBS ON FLATBREAD - #8: Turkey, Provolone
CLASSIC SUBS AS A LETTUCE WRAP - #3: Salami, Turkey, Provolone
CLASSIC SUBS AS A LETTUCE WRAP - #14: Smoked Ham, Swiss
CLASSIC SUBS AS A LETTUCE WRAP - #9: Peppered Pastrami, Swiss
CLASSIC SUBS AS A SALAD - #3: Salami, Turkey, Provolone
CLASSIC SUBS AS A SALAD - #14: Smoked Ham, Swiss
CLASSIC SUBS AS A SALAD - #9: Peppered Pastrami, Swiss
CLASSIC SUBS ON FLATBREAD - #13: Peppered Pastrami, Turkey, Swiss
5" SMALL HOT SUBS, Wheat Bread - Grilled Chicken, Provolone
12" LARGE HOT SUBS, Wheat Bread - Grilled Chicken, Provolone
5" SMALL HOT SUBS, White Bread - Grilled Chicken, Provolone
CLASSIC SUBS AS A LETTUCE WRAP - #13: Peppered Pastrami, Turkey, Swiss
12" LARGE HOT SUBS, White Bread - Grilled Chicken, Provolone
FLATBREAD HOT SANDWICHES - N.Y. Steak, Provolone
CLASSIC SUBS AS A SALAD - #13: Peppered Pastrami, Turkey, Swiss
CLASSIC SUBS ON FLATBREAD - #18: Roast beef, Turkey, Provolone
5" SMALL CLASSIC SUBS, Wheat Bread - #8: Turkey, Provolone
5" SMALL CLASSIC SUBS, White Bread - #8: Turkey, Provolone
CLASSIC SUBS AS A LETTUCE WRAP - #11: Ham, American
CLASSIC SUBS AS A SALAD - #11: Ham, American
CLASSIC SUBS ON FLATBREAD - #2: Ham, Turkey, Provolone
8" MEDIUM HOT SUBS, Wheat Bread - Grilled Chicken, Provolone
8" MEDIUM HOT SUBS, White Bread - Grilled Chicken, Provolone
CLASSIC SUBS ON FLATBREAD - #10: Roasted Chicken, Provolone
CLASSIC SUBS ON FLATBREAD - #5: Smoked Ham, Turkey, Smokey Cheddar
8" MEDIUM CLASSIC SUBS, White Bread - #8: Turkey, Provolone
5" SMALL HOT SUBS, Sourdough Bread - Grilled Chicken, Provolone
8" MEDIUM CLASSIC SUBS, White Bread - #8: Turkey, Provolone
5" SMALL HOT SUBS, Wheat Bread - N.Y. Steak, Provolone
5" SMALL HOT SUBS, White Bread - N.Y. Steak, Provolone
12" LARGE HOT SUBS, Sourdough Bread - Grilled Chicken, Provolone
Chef Salad (ham, turkey, american, provolone, romaine, tomato, onion,cuc
12" LARGE HOT SUBS, Wheat Bread - N.Y. Steak, Provolone
12" LARGE HOT SUBS, White Bread - N.Y. Steak, Provolone
HOT SANDWICHES IN A WHEAT WRAP - Grilled Chicken, Provolone
5" SMALL CLASSIC SUBS, Sourdough Bread - #8: Turkey, Provolone
5" SMALL CLASSIC SUBS, Wheat Bread - #13: Peppered Pastrami, Turkey, Swiss
CLASSIC SUBS ON FLATBREAD - #7: Roast beef, Provolone
CLASSIC SUBS AS A WHEAT WRAP - #8: Turkey, Provolone
5" SMALL CLASSIC SUBS, Wheat Bread - #18: Roast beef, Turkey, Provolone
5" SMALL CLASSIC SUBS, White Bread - #18: Roast beef, Turkey, Provolone
Egg (liquid) (12" large portion)
8" MEDIUM HOT SUBS, Wheat Bread - N.Y. Steak, Provolone
Egg (Shell) (8" medium, wheat or lettuce wrap portion)
Egg Shell (12" large portion)
24" X-LARGE CLASSIC SUBS, Wheat Bread - #8: Turkey, Provolone
12" LARGE CLASSIC SUBS, Wheat Bread - #8: Turkey, Provolone
Chicken Caesar: Chicken, Romaine, Parmesan, Caesar Dressing
5" SMALL CLASSIC SUBS, White Bread - #13: Peppered Pastrami, Turkey, Swiss
8" MEDIUM HOT SUBS, Sourdough Bread - Grilled Chicken, Provolone
24" X-LARGE CLASSIC SUBS, White Bread - #8: Turkey, Provolone
Egg (liquid) (8" medium, wheat or lettuce wrap portion)
12" LARGE CLASSIC SUBS, White Bread - #8: Turkey, Provolone
8" MEDIUM CLASSIC SUBS, Sourdough Bread - #8: Turkey, Provolone
CLASSIC SUBS ON FLATBREAD - #3: Salami, Turkey, Provolone
5" SMALL CLASSIC SUBS, Wheat Bread - #2: Ham, Turkey, Provolone
8" MEDIUM HOT SUBS, White Bread - N.Y. Steak, Provolone
5" SMALL CLASSIC SUBS, White Bread - #2: Ham, Turkey, Provolone
CLASSIC SUBS ON FLATBREAD - #9: Peppered Pastrami, Swiss
5" SMALL HOT SUBS, Sourdough Bread - N.Y. Steak, Provolone
5" SMALL CLASSIC SUBS, Wheat Bread - #10: Roasted Chicken, Provolone
FLATBREAD HOT SANDWICHES - Bacon, Lettuce, Tomato
8" MEDIUM CLASSIC SUBS, White Bread - #18: Roast beef, Turkey, Provolone
CLASSIC SUBS AS A LETTUCE WRAP - #16: Chicken, Pepperoni, Pepper jack
CLASSIC SUBS AS A SALAD - #16: Chicken, Pepperoni, Pepper jack
8" MEDIUM CLASSIC SUBS, White Bread - #18: Roast beef, Turkey, Provolone
CLASSIC SUBS ON FLATBREAD - #14: Smoked Ham, Swiss
HOT SANDWICHES IN A WHEAT WRAP - N.Y. Steak, Provolone
8" MEDIUM CLASSIC SUBS, White Bread - #13: Peppered Pastrami, Turkey, Swiss
12" LARGE HOT SUBS, Sourdough Bread - N.Y. Steak, Provolone
8" MEDIUM CLASSIC SUBS, White Bread - #13: Peppered Pastrami, Turkey, Swiss
5" SMALL CLASSIC SUBS, Wheat Bread - #5: Smoked Ham, Turkey, Smokey Cheddar
5" SMALL CLASSIC SUBS, White Bread - #5: Smoked Ham, Turkey, Smokey Cheddar
CLASSIC SUBS AS A LETTUCE WRAP - #4: Ham, Salami, Provolone
8" MEDIUM CLASSIC SUBS, White Bread - #10: Roasted Chicken, Provolone
CLASSIC SUBS AS A SALAD - #4: Ham, Salami, Provolone
8" MEDIUM CLASSIC SUBS, White Bread - #2: Ham, Turkey, Provolone
Tuna (Scoop)
5" SMALL CLASSIC SUBS, Sourdough Bread - #18: Roast beef, Turkey, Provolone
CLASSIC SUBS AS A WHEAT WRAP - #18: Roast beef, Turkey, Provolone
5" SMALL CLASSIC SUBS, White Bread - #10: Roasted Chicken, Provolone
CLASSIC SUBS ON FLATBREAD - #11: Ham, American
CLASSIC SUBS AS A WHEAT WRAP - #13: Peppered Pastrami, Turkey, Swiss
5" SMALL CLASSIC SUBS, Wheat Bread - #7: Roast beef, Provolone
5" SMALL CLASSIC SUBS, Sourdough Bread - #13: Peppered Pastrami, Turkey, Swiss
Turkey, Bacon, Ranch: Turkey, Bacon, Ranch Dressing
8" MEDIUM CLASSIC SUBS, White Bread - #10: Roasted Chicken, Provolone
8" MEDIUM HOT SUBS, Sourdough Bread - N.Y. Steak, Provolone
8" MEDIUM CLASSIC SUBS, White Bread - #2: Ham, Turkey, Provolone
12" LARGE CLASSIC SUBS, Wheat Bread - #18: Roast beef, Turkey, Provolone
24" X-LARGE CLASSIC SUBS, Wheat Bread - #18: Roast beef, Turkey, Provolone
12" LARGE CLASSIC SUBS, Wheat Bread - #13: Peppered Pastrami, Turkey, Swiss
24" X-LARGE CLASSIC SUBS, Wheat Bread - #13: Peppered Pastrami, Turkey, Swiss
24" X-LARGE CLASSIC SUBS, Sourdough Bread - #8: Turkey, Provolone
12" LARGE CLASSIC SUBS, Sourdough Bread - #8: Turkey, Provolone
8" MEDIUM CLASSIC SUBS, White Bread - #5: Smoked Ham, Turkey, Smokey Cheddar
12" LARGE CLASSIC SUBS, White Bread - #13: Peppered Pastrami, Turkey, Swiss
5" SMALL CLASSIC SUBS, Sourdough Bread - #2: Ham, Turkey, Provolone
8" MEDIUM CLASSIC SUBS, White Bread - #5: Smoked Ham, Turkey, Smokey Cheddar
24" X-LARGE CLASSIC SUBS, White Bread - #18: Roast beef, Turkey, Provolone
24" X-LARGE CLASSIC SUBS, Wheat Bread - #10: Roasted Chicken, Provolone
24" X-LARGE CLASSIC SUBS, White Bread - #13: Peppered Pastrami, Turkey, Swiss
CLASSIC SUBS AS A WHEAT WRAP - #10: Roasted Chicken, Provolone
CLASSIC SUBS AS A WHEAT WRAP - #2: Ham, Turkey, Provolone
12" LARGE CLASSIC SUBS, White Bread - #18: Roast beef, Turkey, Provolone
5" SMALL CLASSIC SUBS, White Bread - #7: Roast beef, Provolone
12" LARGE CLASSIC SUBS, Wheat Bread - #10: Roasted Chicken, Provolone
CLASSIC SUBS AS A SALAD - #1: Ham, Capicolla, Salami, Pepperoni, Provolone
CLASSIC SUBS AS A LETTUCE WRAP - #1: Ham, Capicolla, Salami, Pepperoni, Provolone
12" LARGE CLASSIC SUBS, White Bread - #10: Roasted Chicken, Provolone
24" X-LARGE CLASSIC SUBS, White Bread - #10: Roasted Chicken, Provolone
5" SMALL CLASSIC SUBS, Wheat Bread - #3: Salami, Turkey, Provolone
FLATBREAD BREAKFAST SANDWICHES - Smoked Ham, Egg, American
8" MEDIUM CLASSIC SUBS, Sourdough Bread - #18: Roast beef, Turkey, Provolone
5" SMALL CLASSIC SUBS, Sourdough Bread - #5: Smoked Ham, Turkey, Smokey Cheddar
8" MEDIUM CLASSIC SUBS, Sourdough Bread - #13: Peppered Pastrami, Turkey, Swiss
5" SMALL CLASSIC SUBS, Wheat Bread - #9: Peppered Pastrami, Swiss
24" X-LARGE CLASSIC SUBS, Wheat Bread - #2: Ham, Turkey, Provolone
CLASSIC SUBS AS A SALAD - #17: Tuna, Provolone
KIDS SIZE 4" SUB, Wheat Bread - Turkey, Provolone
CLASSIC SUBS AS A LETTUCE WRAP - #17: Tuna, Provolone
FLATBREAD BREAKFAST SANDWICHES - Peppered Bacon, Egg, American
12" LARGE CLASSIC SUBS, Wheat Bread - #5: Smoked Ham, Turkey, Smokey Cheddar
24" X-LARGE CLASSIC SUBS, Wheat Bread - #5: Smoked Ham, Turkey, Smokey Cheddar
Tuna Salad (tuna salad, romaine, tomato, onion, cucumber, olives)
5" SMALL CLASSIC SUBS, White Bread - #9: Peppered Pastrami, Swiss
KIDS SIZE 4" SUB, White Bread - Turkey, Provolone
12" LARGE CLASSIC SUBS, Wheat Bread - #2: Ham, Turkey, Provolone
8" MEDIUM CLASSIC SUBS, White Bread - #7: Roast beef, Provolone
CLASSIC SUBS AS A WHEAT WRAP - #5: Smoked Ham, Turkey, Smokey Cheddar
24" X-LARGE CLASSIC SUBS, White Bread - #2: Ham, Turkey, Provolone
12" LARGE CLASSIC SUBS, White Bread - #2: Ham, Turkey, Provolone
24" X-LARGE CLASSIC SUBS, White Bread - #5: Smoked Ham, Turkey, Smokey Cheddar
8" MEDIUM CLASSIC SUBS, Sourdough Bread - #10: Roasted Chicken, Provolone
8" MEDIUM CLASSIC SUBS, White Bread - #7: Roast beef, Provolone
5" SMALL CLASSIC SUBS, Sourdough Bread - #10: Roasted Chicken, Provolone
5" SMALL CLASSIC SUBS, Wheat Bread - #14: Smoked Ham, Swiss
12" LARGE CLASSIC SUBS, White Bread - #5: Smoked Ham, Turkey, Smokey Cheddar
5" SMALL CLASSIC SUBS, White Bread - #3: Salami, Turkey, Provolone
8" MEDIUM CLASSIC SUBS, Sourdough Bread - #2: Ham, Turkey, Provolone
CLASSIC SUBS AS A WHEAT WRAP - #7: Roast beef, Provolone
8" MEDIUM CLASSIC SUBS, White Bread - #4: Ham, Salami, Provolone
8" MEDIUM CLASSIC SUBS, Sourdough Bread - #5: Smoked Ham, Turkey, Smokey Cheddar
CLASSIC SUBS ON FLATBREAD - #16: Chicken, Pepperoni, Pepper jack
24" X-LARGE CLASSIC SUBS, Sourdough Bread - #18: Roast beef, Turkey, Provolone
24" X-LARGE CLASSIC SUBS, Sourdough Bread - #13: Peppered Pastrami, Turkey, Swiss
5" SMALL CLASSIC SUBS, Sourdough Bread - #7: Roast beef, Provolone
12" LARGE CLASSIC SUBS, Sourdough Bread - #18: Roast beef, Turkey, Provolone
8" MEDIUM HOT SUBS, Wheat Bread - Bacon, Lettuce, Tomato
12" LARGE CLASSIC SUBS, Sourdough Bread - #13: Peppered Pastrami, Turkey, Swiss
8" MEDIUM CLASSIC SUBS, White Bread - #14: Smoked Ham, Swiss
8" MEDIUM CLASSIC SUBS, White Bread - #3: Salami, Turkey, Provolone
12" LARGE HOT SUBS, Wheat Bread - Bacon, Lettuce, Tomato
8" MEDIUM HOT SUBS, White Bread - Bacon, Lettuce, Tomato
8" MEDIUM CLASSIC SUBS, White Bread - #14: Smoked Ham, Swiss
5" SMALL CLASSIC SUBS, White Bread - #14: Smoked Ham, Swiss
CLASSIC SUBS ON FLATBREAD - #4: Ham, Salami, Provolone
12" LARGE CLASSIC SUBS, Sourdough Bread - #10: Roasted Chicken, Provolone
8" MEDIUM CLASSIC SUBS, White Bread - #3: Salami, Turkey, Provolone
12" LARGE HOT SUBS, White Bread - Bacon, Lettuce, Tomato
8" MEDIUM CLASSIC SUBS, White Bread - #9: Peppered Pastrami, Swiss
12" LARGE CLASSIC SUBS, Wheat Bread - #7: Roast beef, Provolone
24" X-LARGE CLASSIC SUBS, Sourdough Bread - #10: Roasted Chicken, Provolone
24" X-LARGE CLASSIC SUBS, Wheat Bread - #7: Roast beef, Provolone
CLASSIC SUBS ON FLATBREAD - #1: Ham, Capicolla, Salami, Pepperoni, Provolone
5" SMALL CLASSIC SUBS, Sourdough Bread - #9: Peppered Pastrami, Swiss
8" MEDIUM CLASSIC SUBS, White Bread - #9: Peppered Pastrami, Swiss
12" LARGE CLASSIC SUBS, White Bread - #7: Roast beef, Provolone
12" LARGE CLASSIC SUBS, Wheat Bread - #14: Smoked Ham, Swiss
5" SMALL HOT SUBS, Wheat Bread - Bacon, Lettuce, Tomato
CLASSIC SUBS AS A WHEAT WRAP - #14: Smoked Ham, Swiss
CLASSIC SUBS AS A WHEAT WRAP - #3: Salami, Turkey, Provolone
5" SMALL HOT SUBS, White Bread - Bacon, Lettuce, Tomato
24" X-LARGE CLASSIC SUBS, White Bread - #7: Roast beef, Provolone
12" LARGE CLASSIC SUBS, Sourdough Bread - #5: Smoked Ham, Turkey, Smokey Cheddar
24" X-LARGE CLASSIC SUBS, Sourdough Bread - #5: Smoked Ham, Turkey, Smokey Cheddar
24" X-LARGE CLASSIC SUBS, Wheat Bread - #14: Smoked Ham, Swiss
12" LARGE CLASSIC SUBS, Sourdough Bread - #2: Ham, Turkey, Provolone
5" SMALL CLASSIC SUBS, Sourdough Bread - #3: Salami, Turkey, Provolone
CLASSIC SUBS ON FLATBREAD - #17: Tuna, Provolone
24" X-LARGE CLASSIC SUBS, Wheat Bread - #9: Peppered Pastrami, Swiss
8" MEDIUM CLASSIC SUBS, Sourdough Bread - #7: Roast beef, Provolone
Chilli 8oz
12" LARGE BREAKFAST SUBS, Wheat Bread - Smoked Ham, Egg, American
Chilli 12oz
24" X-LARGE CLASSIC SUBS, Sourdough Bread - #2: Ham, Turkey, Provolone
12" LARGE CLASSIC SUBS, White Bread - #14: Smoked Ham, Swiss
24" X-LARGE CLASSIC SUBS, White Bread - #14: Smoked Ham, Swiss
12" LARGE CLASSIC SUBS, Wheat Bread - #9: Peppered Pastrami, Swiss
5" SMALL CLASSIC SUBS, Wheat Bread - #11: Ham, American
12" LARGE CLASSIC SUBS, White Bread - #9: Peppered Pastrami, Swiss
24" X-LARGE CLASSIC SUBS, White Bread - #9: Peppered Pastrami, Swiss
12" LARGE CLASSIC SUBS, Wheat Bread - #3: Salami, Turkey, Provolone
24" X-LARGE CLASSIC SUBS, Wheat Bread - #3: Salami, Turkey, Provolone
12" LARGE CLASSIC SUBS, White Bread - #3: Salami, Turkey, Provolone
5" SMALL CLASSIC SUBS, White Bread - #11: Ham, American
HOT SANDWICHES IN A WHEAT WRAP - Bacon, Lettuce, Tomato
12" LARGE BREAKFAST SUBS, White Bread - Smoked Ham, Egg, American
5" SMALL BREAKFAST SUBS, Wheat Bread - Peppered Bacon, Egg, American
24" X-LARGE CLASSIC SUBS, White Bread - #3: Salami, Turkey, Provolone
5" SMALL BREAKFAST SUBS, White Bread - Peppered Bacon, Egg, American
CLASSIC SUBS AS A WHEAT WRAP - #9: Peppered Pastrami, Swiss
12" LARGE BREAKFAST SUBS, Wheat Bread - Peppered Bacon, Egg, American
8" MEDIUM BREAKFAST SUBS, Wheat Bread - Smoked Ham, Egg, American
5" SMALL CLASSIC SUBS, Sourdough Bread - #14: Smoked Ham, Swiss
CLASSIC SUBS AS A SALAD - #12: Salami, Provolone
8" MEDIUM BREAKFAST SUBS, White Bread - Smoked Ham, Egg, American
8" MEDIUM BREAKFAST SUBS, Wheat Bread - Peppered Bacon, Egg, American
8" MEDIUM BREAKFAST SUBS, White Bread - Peppered Bacon, Egg, American
Meatballs
8" MEDIUM CLASSIC SUBS, Sourdough Bread - #3: Salami, Turkey, Provolone
8" MEDIUM CLASSIC SUBS, Sourdough Bread - #14: Smoked Ham, Swiss
CLASSIC SUBS AS A LETTUCE WRAP - #12: Salami, Provolone
FLATBREAD BREAKFAST SANDWICHES - Turkey Sausage, Egg, American
KIDS SIZE 4" SUB, Sourdough Bread - Turkey, Provolone
12" LARGE BREAKFAST SUBS, White Bread - Peppered Bacon, Egg, American
8" MEDIUM HOT SUBS, Sourdough Bread - Bacon, Lettuce, Tomato
5" SMALL BREAKFAST SUBS, Wheat Bread - Smoked Ham, Egg, American
BREAKFAST SUBS IN A WHEAT WRAP - Smoked Ham, Egg, American
Meatballs
BREAKFAST SUBS IN A WHEAT WRAP - Peppered Bacon, Egg, American
8" MEDIUM CLASSIC SUBS, Sourdough Bread - #9: Peppered Pastrami, Swiss
5" SMALL BREAKFAST SUBS, White Bread - Smoked Ham, Egg, American
Meatballs
8" MEDIUM CLASSIC SUBS, White Bread - #11: Ham, American
24" X-LARGE CLASSIC SUBS, Sourdough Bread - #7: Roast beef, Provolone
12" LARGE HOT SUBS, Sourdough Bread - Bacon, Lettuce, Tomato
8" MEDIUM CLASSIC SUBS, White Bread - #11: Ham, American
5" SMALL HOT SUBS, Sourdough Bread - Bacon, Lettuce, Tomato
12" LARGE CLASSIC SUBS, Sourdough Bread - #7: Roast beef, Provolone
12" LARGE CLASSIC SUBS, Sourdough Bread - #14: Smoked Ham, Swiss
24" X-LARGE CLASSIC SUBS, Sourdough Bread - #14: Smoked Ham, Swiss
FLATBREAD HOT SANDWICHES - Meatball, Marinara Sauce, Provolone
CLASSIC SUBS ON FLATBREAD - #12: Salami, Provolone
12" LARGE BREAKFAST SUBS, Sourdough Bread - Smoked Ham, Egg, American
High Protein Options at Port of Subs
Looking for high protein options at Port of Subs in US? We've analyzed their menu to help you find the best choices that align with your protein goals.
Our comprehensive guide to Port of Subs's high protein menu items provides detailed nutritional information including calories, protein, carbs, and fat content. Whether you're building muscle, we help you make informed choices.
Use our nutritional guide to discover the healthiest high protein meals at Port of Subs in US. From protein-packed entrees, we've got you covered with accurate nutritional data updated for 2025.
Why Choose High Protein Options?
High protein meals help with muscle recovery, promote satiety, and support weight management goals. Protein is essential for building and repairing tissues and can help maintain a healthy metabolism.
Frequently Asked Questions
- What makes a meal high protein?
- High protein meals typically contain at least 15-20g of protein per serving, with a good protein-to-calorie ratio.
- How accurate is this nutritional information?
- We strive to provide the most up-to-date nutritional information based on data from Port of Subs. However, menu items and recipes may change, so we recommend checking the restaurant's official nutritional information for verification.
- When was this Port of Subs nutritional information last updated?
- Our Port of Subs nutritional data was last updated in April 2025. We regularly review and update our information to ensure accuracy.
Best High Protein Menu Items at Port of Subs 2025
Our nutrition experts have analyzed the Port of Subs menu to identify the top high protein options. These selections are ideal for increasing your protein intake while enjoying your favorite restaurant meals.