High Protein Options at Perkin's Restaurant BakeryUS
Great for fitness enthusiasts, athletes, and anyone looking to increase their protein intake while dining out.
55 Plus Grilled Chicken Breast
Egg Beaters Exchange , 3 eggs
Egg Whites , 3
Tilapia Grille, 284g
55 Plus Tilapia Grille Dinner
Ham Slice
Ham Slice
Grilled Pork Chop Dinner, 400g
55 Plus Pork Chop Dinner
Classic Pot Roast Dinner, 341g
Classic Pot Roast Dinner
The Garden Salad with Chicken
Turkey & Dressing Dinner, 364g
55 Plus Turkey & Dressing Dinner
Grilled Salmon Dinner, 216g
Kids' Turkey Dinner
Three Large Fresh Eggs
Cheese, Parmesan - Grated
Cheese, Parmesan - Shredded
Turkey Bacon, 4 slices
Turkey Bacon , 4 Slices
Build Your Own Omelet
Pepper Jack Cheese, Shredded
Cheese, Pepper Jack - 2 slices
Grilled Cajun White Fish & Shrimp, 492g
Two Large Fresh Eggs, Any Style
Two Large Fresh Eggs, Any Style
55 Plus Two Egg Omelete
Two Large Fresh Eggs
Cheese, Monterey Jack - Shredded
Cheese, Pepper Jack - Shredded
Cheese Pepper Jack - Shredded
Milk, 2% White, Large
The Everything Omelet
Milk, 2% White, Small
Cheese, Swiss , 2 slices
Cheese, Swiss - 2 slices
Top Sirloin Steak and Eggs
Prime Rib & Eggs Breakfast
Cheese, Cheddar, Monterey Jack and
Cheese Swiss
High Protein Options at Perkin's Restaurant Bakery
Looking for high protein options at Perkin's Restaurant Bakery in US? We've analyzed their menu to help you find the best choices that align with your protein goals.
Our comprehensive guide to Perkin's Restaurant Bakery's high protein menu items provides detailed nutritional information including calories, protein, carbs, and fat content. Whether you're building muscle, we help you make informed choices.
Use our nutritional guide to discover the healthiest high protein meals at Perkin's Restaurant Bakery in US. From protein-packed entrees, we've got you covered with accurate nutritional data updated for 2025.
Why Choose High Protein Options?
High protein meals help with muscle recovery, promote satiety, and support weight management goals. Protein is essential for building and repairing tissues and can help maintain a healthy metabolism.
Frequently Asked Questions
- What makes a meal high protein?
- High protein meals typically contain at least 15-20g of protein per serving, with a good protein-to-calorie ratio.
- How accurate is this nutritional information?
- We strive to provide the most up-to-date nutritional information based on data from Perkin's Restaurant Bakery. However, menu items and recipes may change, so we recommend checking the restaurant's official nutritional information for verification.
- When was this Perkin's Restaurant Bakery nutritional information last updated?
- Our Perkin's Restaurant Bakery nutritional data was last updated in April 2025. We regularly review and update our information to ensure accuracy.
Best High Protein Menu Items at Perkin's Restaurant Bakery 2025
Our nutrition experts have analyzed the Perkin's Restaurant Bakery menu to identify the top high protein options. These selections are ideal for increasing your protein intake while enjoying your favorite restaurant meals.