High Protein Options at Outback SteakhouseUS
Great for fitness enthusiasts, athletes, and anyone looking to increase their protein intake while dining out.
Aussie Cobb Grilled Chicken
Kid Grilled Chicken On The Barbie
Outback Center-Cut Sirloin, Party Platter
Kid Sirloin 5 Oz
Brisbane Caesar Salad with Dressing and Shrimp
Grilled Chicken on the Barbie
Outback Center Cut Sirloin 12oz (Regional)
Outback Center-Cut Sirloin 11 oz
Sirloin 6 oz and 5 oz Grilled Chicken
Add 4 oz Center Cut Sirloin
Outback Center Cut Sirloin 9oz (Regional)
2 Grilled Pork Chops (Regional)
Outback Center Cut Sirloin 8 oz
Sirloin 8 oz and 5 oz Grilled Chicken
Chicken On The Barbie 5 oz
Melbourne Porterhouse 22 oz
Outback Center-Cut Sirloin 6 oz
Victoria's Filet Mignon 6 oz
Victoria's Filet Mignon 11 oz (Regional)
Lobster Tails
1 Grilled Pork Chop (Regional)
Outback Center Cut Sirloin 5 oz (Regional)
Victoria's Filet Mignon 9 oz (Regional)
2 Caramel Mustard Glazed Pork Chops
Victoria's Filet Mignon 8 oz
Filet 9 oz and Lobster Tail
Filet 6 oz and Lobster Tail
Grilled Shrimp on the Barbie
Filet 8 oz and Lobster Tail
Sirloin 12 oz and 1/2 rack of ribs
Sirloin 9 oz and 4 Coconut Shrimp
Sirloin 11 oz and 1/2 rack of ribs
Alice Springs Chicken
Sirloin 8 oz and 4 Coconut Shrimp
Sirloin 9 oz and 1/2 rack of ribs
Sirloin 9 oz and 4 Grilled Shrimp on the Barbie
Alice Springs Chicken 5 oz
Drover's Ribs & Chicken
Sirloin 6 oz and 1/3 rack ribs (Regional)
Sirloin 8 oz and 1/2 rack of ribs
Sirloin 6 oz and 4 Coconut Shrimp
Sirloin 8 oz and 4 Grilled Shrimp on the Barbie
Sirloin 5 oz and 1/3 rack of ribs (Regional)
Brisbane Caesar Salad with Dressing and Grilled Chicken
Sirloin 6 oz and 1/2 rack of ribs
Sirloin 5 oz & Coconut Shrimp (Regional)
Add on 4 oz Lobster Tail
Sirloin 6 oz and 4 Grilled Shrimp on the Barbie
Perfectly Grilled Salmon
Toowoomba Salmon
Sirloin 5 oz & Grilled Shrimp on the Barbie (Regional)
Prime NY Strip 16 oz
SANDWICH CHICKEN BBQ SWISS BACON - OBS
Add 2 Slices Provolone Cheese
Bone In Ribeye 18 oz
Alice Springs Omelet
Blue Cheese Wedge & 6 oz Sirloin (Regional)
Ribeye 15 oz and 4 Coconut Shrimp
Outback Ribs--Full Rack
Outback Ribs--1/2 Rack
Seared Peppered Ahi
Ribeye 15 oz
Cliassic Prime Rib 16 oz
Classic Prime Rib 12 oz
Add 2 Slices Cheddar Cheese
Ribeye 12 oz
Queensland Pasta with Chicken and Shrimp
Aussie Cobb
High Protein Options at Outback Steakhouse
Looking for high protein options at Outback Steakhouse in US? We've analyzed their menu to help you find the best choices that align with your protein goals.
Our comprehensive guide to Outback Steakhouse's high protein menu items provides detailed nutritional information including calories, protein, carbs, and fat content. Whether you're building muscle, we help you make informed choices.
Use our nutritional guide to discover the healthiest high protein meals at Outback Steakhouse in US. From protein-packed entrees, we've got you covered with accurate nutritional data updated for 2025.
Why Choose High Protein Options?
High protein meals help with muscle recovery, promote satiety, and support weight management goals. Protein is essential for building and repairing tissues and can help maintain a healthy metabolism.
Frequently Asked Questions
- What makes a meal high protein?
- High protein meals typically contain at least 15-20g of protein per serving, with a good protein-to-calorie ratio.
- How accurate is this nutritional information?
- We strive to provide the most up-to-date nutritional information based on data from Outback Steakhouse. However, menu items and recipes may change, so we recommend checking the restaurant's official nutritional information for verification.
- When was this Outback Steakhouse nutritional information last updated?
- Our Outback Steakhouse nutritional data was last updated in March 2025. We regularly review and update our information to ensure accuracy.
Best High Protein Menu Items at Outback Steakhouse 2025
Our nutrition experts have analyzed the Outback Steakhouse menu to identify the top high protein options. These selections are ideal for increasing your protein intake while enjoying your favorite restaurant meals.