High Protein Options at O'CharleysUS
Great for fitness enthusiasts, athletes, and anyone looking to increase their protein intake while dining out.
Chicken Breast, Burger Substitute
Cedar-Planked Salmon (No Side)
Fresh Atlantic Grilled Salmon Blackened, 9 oz. (No Side)
Fresh Atlantic Grilled Salmon Blackened, 6 oz. (No Side)
Steak & Grilled Atlantic Salmon, 6-oz. (no sides)
Grilled Top Sirloin, 12 oz. (No Side)
Bone-In Pork Chops (No Side)
Grilled Top Sirloin, 6 oz. (No Side)
Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (No Side)
Chicken Tenders, Kids (No Side, No Sauce)
Louisiana Sirloin (No Side)
BBQ Pork Chop & Baby Back Ribs (No Side)
Fresh Atlantic Grilled Salmon Chipotle, 6 oz. (No Side)
O’Charley’s Chicken Tender Dinner,
Country Style Tenders
Chicken Tortilla Soup, Bowl
Bone-In Ribeye Steak 14 oz. (No Side)
Chipotle (No Side)
Honey-Drizzled Southern Fried Chicken
O’Charley’s Chicken Tender Dinner, Buffalo (No Side)
O’Charley’s Chicken Tender Appetizer, Chipotle
O’Charley’s Chicken Tenders Appetizer, Buffalo
Steak, 6 oz. & Baby Back Ribs (No Side)
Steak & Chicken Tenders, 6-oz. (no sides)
Filet Mignon with Garlic Butter (No Side)
O’Charley’s Famous Chicken Tenders Appetizer, Original
O’Charley’s Chicken Tender Dinner (No Side)
Large Chicken Tenders, Kids (No Side, Ranch)
Chicken Tortilla Soup, Cup
Bayou Salmon 9-oz. (No Side)
High Protein Options at O'Charleys
Looking for high protein options at O'Charleys in US? We've analyzed their menu to help you find the best choices that align with your protein goals.
Our comprehensive guide to O'Charleys's high protein menu items provides detailed nutritional information including calories, protein, carbs, and fat content. Whether you're building muscle, we help you make informed choices.
Use our nutritional guide to discover the healthiest high protein meals at O'Charleys in US. From protein-packed entrees, we've got you covered with accurate nutritional data updated for 2025.
Why Choose High Protein Options?
High protein meals help with muscle recovery, promote satiety, and support weight management goals. Protein is essential for building and repairing tissues and can help maintain a healthy metabolism.
Frequently Asked Questions
- What makes a meal high protein?
- High protein meals typically contain at least 15-20g of protein per serving, with a good protein-to-calorie ratio.
- How accurate is this nutritional information?
- We strive to provide the most up-to-date nutritional information based on data from O'Charleys. However, menu items and recipes may change, so we recommend checking the restaurant's official nutritional information for verification.
- When was this O'Charleys nutritional information last updated?
- Our O'Charleys nutritional data was last updated in April 2025. We regularly review and update our information to ensure accuracy.
Best High Protein Menu Items at O'Charleys 2025
Our nutrition experts have analyzed the O'Charleys menu to identify the top high protein options. These selections are ideal for increasing your protein intake while enjoying your favorite restaurant meals.