High Protein Options at Mary Brown's ChickenCA
Great for fitness enthusiasts, athletes, and anyone looking to increase their protein intake while dining out.
Chicken Pop-ins - Regular
Chicken Pop-ins - Large
Chicken Pop-ins - Kids
6 PC-2 Wing, Drum, Thigh, 2 Side Breast, with Ski
6 PC-2 Wing, Drum, 2 Thigh, Side Breast with Skin
Chicken Tenders - 5 pc
Chicken Tenders - 3 pc
Chicken Tenders-5 pc + 1 oz BBQ Sauce
Drum Thigh Side Breast, with skin, Small Taters
Chicken Tenders - 3 pc + 1 oz BBQ Sauce
Wing Thigh Side Breast, with skin, Small Taters
Buffalo Chicken Tenders - 3 pc + 2 oz Sauce
Buffalo Chicken Tenders - 5 pc + 3.5 oz Sauce
Drum Side Breast, with skin, Small Taters
Drum Thigh Side Breast, with skin, Small Fries
13 PC with Lg Taters, Lg Coleslaw, Lg Gravy
Wing Thigh Side Breast, with skin, Small Fries
Side Breast, with skin, Small Taters
9 PC with Lg Taters, Med Coleslaw, Med Gravy
Drum Side Breast, with skin, Small Fries
18 PC with 2 Lg Taters, 2 Lg Coleslaw, Lg Gravy
Grilled Chicken Sandwich
High Protein Options at Mary Brown's Chicken
Looking for high protein options at Mary Brown's Chicken in CA? We've analyzed their menu to help you find the best choices that align with your ketogenic lifestyle.
Our comprehensive guide to Mary Brown's Chicken's high protein menu items provides detailed nutritional information including calories, protein, carbs, and fat content. Whether you're maintaining ketosis, we help you make informed choices.
Use our nutritional guide to discover the healthiest high protein meals at Mary Brown's Chicken in CA. From low-carb, high-fat options, we've got you covered with accurate nutritional data updated for 2025.
Why Choose High Protein Options?
Keto friendly meals are low in carbohydrates and higher in healthy fats, helping you maintain ketosis. These options support the ketogenic diet's goal of using fat for fuel instead of carbohydrates.
Frequently Asked Questions
- What makes a meal high protein?
- Keto friendly options are typically low in carbohydrates (under 10g net carbs) and higher in healthy fats.
- How accurate is this nutritional information?
- We strive to provide the most up-to-date nutritional information based on data from Mary Brown's Chicken. However, menu items and recipes may change, so we recommend checking the restaurant's official nutritional information for verification.
- When was this Mary Brown's Chicken nutritional information last updated?
- Our Mary Brown's Chicken nutritional data was last updated in April 2025. We regularly review and update our information to ensure accuracy.
Best High Protein Menu Items at Mary Brown's Chicken 2025
Our nutrition experts have analyzed the Mary Brown's Chicken menu to identify the top high protein options. These selections are ideal for following a ketogenic diet while enjoying your favorite restaurant meals.