Low Calorie Options at KFCUS
Perfect for weight management and calorie-conscious diners looking to enjoy restaurant meals without excess calories.
OR Chicken- Whole Wing
OR Chicken- Drumstick
EC Chicken- Drumstick
OR Chicken-Breast without skin or breading
Spicy Crispy- Drumstick
Spicy Crispy- Whole Wing
Grilled Chicken- Thigh
Milk 2%, 10 fl oz.
EC Chicken- Whole Wing
KFC® OR Filet
Original Recipe® Bites (6)
Grilled Chicken- Breast
OR Chicken- Thigh
Crispy Strips (2)
Honey BBQ Sandwich
Original Recipe® Bites (10)
Crispy Chicken Caesar Salad without Dressing & Croutons
OR Chicken- Breast
Crispy Chicken BLT Salad without Dressing
Crispy Strips (3)
Spicy Crispy- Breast
Low Calorie Options at KFC
Looking for low calorie options at KFC in US? We've analyzed their menu to help you find the best choices that align with your calorie-conscious diet.
Our comprehensive guide to KFC's low calorie menu items provides detailed nutritional information including calories, protein, carbs, and fat content. Whether you're watching your weight, we help you make informed choices.
Use our nutritional guide to discover the healthiest low calorie meals at KFC in US. From light meals and sides, we've got you covered with accurate nutritional data updated for 2025.
Why Choose Low Calorie Options?
Low calorie options allow you to enjoy eating out while maintaining your calorie goals. These lighter choices can support weight management without sacrificing flavor or satisfaction.
Frequently Asked Questions
- What makes a meal low calorie?
- Low calorie options generally contain fewer than 500-600 calories per serving while still providing nutritional value.
- How accurate is this nutritional information?
- We strive to provide the most up-to-date nutritional information based on data from KFC. However, menu items and recipes may change, so we recommend checking the restaurant's official nutritional information for verification.
- When was this KFC nutritional information last updated?
- Our KFC nutritional data was last updated in April 2025. We regularly review and update our information to ensure accuracy.
Best Low Calorie Menu Items at KFC 2025
Our nutrition experts have analyzed the KFC menu to identify the top low calorie options. These selections are ideal for maintaining a calorie deficit while enjoying your favorite restaurant meals.