High Protein Options at Jersey Mikes SubsUS
Great for fitness enthusiasts, athletes, and anyone looking to increase their protein intake while dining out.
BBQ Beef - Tub
Grilled Chicken Salad
Mike’s Chicken Philly - Tub
Big Kahuna Chicken Cheese Steak - Tub
Portabella Chicken Cheese Steak - Tub
BBQ Beef - Regular
BBQ Beef - Giant
Mike’s Famous Philly - Tub
BBQ Beef - Wrap
Steak, Egg & Cheese - Mini
Big Kahuna Cheese Steak - Tub
Roast Beef & Provolone - Tub
Portabella Cheese Steak - Tub
Cancro Special - Tub
Mike’s Chicken Philly - Regular
Mike’s Chicken Philly - Giant
Buffalo Chicken Cheese Steak - Tub
Big Kahuna Chicken Cheese Steak - Regular
Grilled Pastrami Reuben - Tub
Big Kahuna Chicken Cheese Steak - Giant
Kid’s Sub Turkey
Roast Beef & Provolone - Mini
Portabella Chicken Cheese Steak - Giant
Bacon Ranch Chicken Cheese Steak - Tub
Portabella Chicken Cheese Steak - Regular
Ham, Egg & Cheese - Mini
Mike’s Chicken Philly - Wrap
Big Kahuna Chicken Cheese Steak - Wrap
Mike’s Famous Philly - Regular
Mike’s Famous Philly - Giant
Roast Beef & Provolone - Regular
Big Kahuna Cheese Steak - Regular
Roast Beef & Provolone - Giant
Big Kahuna Cheese Steak - Giant
Cancro Special - Regular
High Protein Options at Jersey Mikes Subs
Looking for high protein options at Jersey Mikes Subs in US? We've analyzed their menu to help you find the best choices that align with your ketogenic lifestyle.
Our comprehensive guide to Jersey Mikes Subs's high protein menu items provides detailed nutritional information including calories, protein, carbs, and fat content. Whether you're maintaining ketosis, we help you make informed choices.
Use our nutritional guide to discover the healthiest high protein meals at Jersey Mikes Subs in US. From low-carb, high-fat options, we've got you covered with accurate nutritional data updated for 2025.
Why Choose High Protein Options?
Keto friendly meals are low in carbohydrates and higher in healthy fats, helping you maintain ketosis. These options support the ketogenic diet's goal of using fat for fuel instead of carbohydrates.
Frequently Asked Questions
- What makes a meal high protein?
- Keto friendly options are typically low in carbohydrates (under 10g net carbs) and higher in healthy fats.
- How accurate is this nutritional information?
- We strive to provide the most up-to-date nutritional information based on data from Jersey Mikes Subs. However, menu items and recipes may change, so we recommend checking the restaurant's official nutritional information for verification.
- When was this Jersey Mikes Subs nutritional information last updated?
- Our Jersey Mikes Subs nutritional data was last updated in April 2025. We regularly review and update our information to ensure accuracy.
Best High Protein Menu Items at Jersey Mikes Subs 2025
Our nutrition experts have analyzed the Jersey Mikes Subs menu to identify the top high protein options. These selections are ideal for following a ketogenic diet while enjoying your favorite restaurant meals.