Low Calorie Options at Jason's DeliUS
Perfect for weight management and calorie-conscious diners looking to enjoy restaurant meals without excess calories.
Roast Beef
Kids Horizon Organic Lowfat Milk
Hot Corned Beef
Mediterranean Wrap, Half
Chicken Nuggetz (nuggets)
Chicken Noodle Soup, Cup
Homemade Tuna Salad with eggs
Southwest Chicken Chili Soup, Cup
The Chef Salad Lighter Portion
Ham & Cheese, Wrap
Pot Roast
Turkey & Cheese, Wrap
Chicken Noodle Soup, Bowl
Ranchero Wrap, Half
Cuban Press, Half
Three Bean Salad
Chicken Club Salad, Lighter Portion
Carolina Club, Half
Southwest Chicken Chili Soup, Bowl
Hot Pastrami
Santa Fe Chicken Sandwich, Half
Chili, Cup (East of the Mississippi)
Club Royale, Half
Deli Club, Half
Mediterranean Wrap
Mozzerella Cheese
Chicken Panini, Half
Chili Soup, Cup
Ham & Cheese, Wheat
Chili, Cup (West of the Mississippi)
Turkey & Cheese, Wheat
Rueben The Great, Half
Beefeater, Half
Tuna Melt, Half
The Chef Salad
Chili, Bowl (East of the Mississippi)
Chili, Bowl (West of the Mississippi)
Chili Soup, Bowl
Super Slaw Salmon Salad
Low Calorie Options at Jason's Deli
Looking for low calorie options at Jason's Deli in US? We've analyzed their menu to help you find the best choices that align with your calorie-conscious diet.
Our comprehensive guide to Jason's Deli's low calorie menu items provides detailed nutritional information including calories, protein, carbs, and fat content. Whether you're watching your weight, we help you make informed choices.
Use our nutritional guide to discover the healthiest low calorie meals at Jason's Deli in US. From light meals and sides, we've got you covered with accurate nutritional data updated for 2025.
Why Choose Low Calorie Options?
Low calorie options allow you to enjoy eating out while maintaining your calorie goals. These lighter choices can support weight management without sacrificing flavor or satisfaction.
Frequently Asked Questions
- What makes a meal low calorie?
- Low calorie options generally contain fewer than 500-600 calories per serving while still providing nutritional value.
- How accurate is this nutritional information?
- We strive to provide the most up-to-date nutritional information based on data from Jason's Deli. However, menu items and recipes may change, so we recommend checking the restaurant's official nutritional information for verification.
- When was this Jason's Deli nutritional information last updated?
- Our Jason's Deli nutritional data was last updated in March 2025. We regularly review and update our information to ensure accuracy.
Best Low Calorie Menu Items at Jason's Deli 2025
Our nutrition experts have analyzed the Jason's Deli menu to identify the top low calorie options. These selections are ideal for maintaining a calorie deficit while enjoying your favorite restaurant meals.