High Protein Options at HoulihansUS
Great for fitness enthusiasts, athletes, and anyone looking to increase their protein intake while dining out.
Kids Grilled Chicken Breast with Green Beans (1 serving)
Kids Chicken Tenders (1 serving)
Shrimp Skewer, 4 Piece, Add On (1 serving)
Shrimp Skewer, 5 Piece, Add On (1 serving)
Happy Hour Boneless Mango Habanero Wings (1 serving)
Kids Chicken Tenders (1 serving) with Sauce Choice BBQ Sa
Atlantic Salmon (1 serving)
Chicken Caesar Salad (1 salad)
Filet Mignon 6 oz Combo with Maple Bourbon Shrimp (1 servi
Atlantic Salmon (1 serving) with Grilled Asparagus
Chicken Tenders-Buffalo Style (1 serving)
Heartland Chicken Salad-Grilled (1 salad)
Top Sirloin, 9 oz (1 serving)
Huli Huli Chicken with Mushrooms and Tropical Rice (1 servin
Top Sirloin, 5 oz (1 serving)
Seared Georges Bank Scallops (1 serving)
Kansas City Strip, 12 oz (1 serving)
Heartland Chicken Salad-Grilled-Small (1 salad)
Char-Crusted Ahi Tuna (1 serving)
Filet Mignon 6 oz Combo with Salmon 5 oz (1 serving)
Kids Chicken Tenders (1 serving) with Sauce Choice Buttermi
Char Crusted Ahi Tuna-HH (1 serving)
Pub Sirloin (1 serving)
Heartland Chicken Salad-Fried-Small (1 salad)
Filet Mignon, 8 oz (1 serving)
Heartland Chicken Salad-Grilled (1 salad) with Sweet Dinner
Chicken Tenders (1 serving)
Buffalo Bleu Salad-Small (1 salad)
Heartland Chicken Salad-Fried (1 salad)
Lemony Chicken Piccata (1 serving)
Chicken Wings-Buffalo Style-HH (1 serving)
Filet Mignon 6 oz Combo with Scallops (1 serving)
Hot Honey Chicken Tenders (1 serving)
Barrel Cut Filet Mignon, 4 oz (1 serving)
Petite Filet Mignon (1 serving)
Jambalaya (1 serving)
Barrel Cut Filet Mignon, 6 oz (1 serving)
Buffalo Bleu Salad (1 salad)
Kids Chicken Tenders (1 serving) with Sauce Choice Honey M
Happy Hour Boneless Thai Wings (1 serving)
Heartland Chicken Salad-Grilled-Small (1 salad) with Sweet D
Kids Mini Cheeseburger (1 serving)
Chicken Tender Platter (1 serving)
Potato Crusted Mahi (1 serving)
Hot Honey Half Chicken (1 serving)
Happy Hour Mango Habanero Wings (1 serving)
Atlantic Salmon (1 serving) with Dill Caper Sauce
Heartland Chicken Salad-Fried (1 salad) with Sweet Dinner R
Mango Habanero Wings (1 serving)
Happy Hour Boneless Buffalo Wings (1 serving)
Petite Filet Mignon (1 serving) with Grilled Asparagus
Seared Georges Bank Scallops, Small (1 serving)
Heartland Chicken Salad-Fried-Small (1 salad) with Sweet Di
Heartland Chicken Salad-Grilled (1 salad) with Buttermilk Ran
Seared Salmon Pesto (1 serving)
Kids Mini Cheeseburgers (1 serving)
Chicken Tender Entree, Lunch (1 serving)
Black Angus Mini Burger Slider (1 serving)
Big Cheese 5 Dollar Burger (1 serving)
Buffalo Bleu Salad (1 salad) with Sweet Dinner Roll
Buffalo Bleu Salad-Small (1 salad) with Sweet Dinner Roll
Heartland Chicken Salad-Grilled-Small (1 salad) with Butterm
Filet Mignon 6 oz Combo with Fried Shrimp (1 serving)
Grilled Heartland Salmon Salad (1 salad)
Black Angus Mini Burger Sliders, 2 (1 serving)
Mini Burgers Combo, 2 (1 serving)
High Protein Options at Houlihans
Looking for high protein options at Houlihans in US? We've analyzed their menu to help you find the best choices that align with your ketogenic lifestyle.
Our comprehensive guide to Houlihans's high protein menu items provides detailed nutritional information including calories, protein, carbs, and fat content. Whether you're maintaining ketosis, we help you make informed choices.
Use our nutritional guide to discover the healthiest high protein meals at Houlihans in US. From low-carb, high-fat options, we've got you covered with accurate nutritional data updated for 2025.
Why Choose High Protein Options?
Keto friendly meals are low in carbohydrates and higher in healthy fats, helping you maintain ketosis. These options support the ketogenic diet's goal of using fat for fuel instead of carbohydrates.
Frequently Asked Questions
- What makes a meal high protein?
- Keto friendly options are typically low in carbohydrates (under 10g net carbs) and higher in healthy fats.
- How accurate is this nutritional information?
- We strive to provide the most up-to-date nutritional information based on data from Houlihans. However, menu items and recipes may change, so we recommend checking the restaurant's official nutritional information for verification.
- When was this Houlihans nutritional information last updated?
- Our Houlihans nutritional data was last updated in April 2025. We regularly review and update our information to ensure accuracy.
Best High Protein Menu Items at Houlihans 2025
Our nutrition experts have analyzed the Houlihans menu to identify the top high protein options. These selections are ideal for following a ketogenic diet while enjoying your favorite restaurant meals.