High Protein Options at HootersUS
Great for fitness enthusiasts, athletes, and anyone looking to increase their protein intake while dining out.
GRILLED CHICKEN BREAST
06 PIECE
15 PIECE
10 PIECE
20 PIECE
06 PIECE
10 PIECE
15 PIECE
20 PIECE
3 TENDERS & 5 SMOKED WINGS
3 TENDERS & 5 NAKED WINGS
05 PIECE
06 PIECE
04 PIECE
30 PIECE
3 TENDERS & 5 DAYTONA WINGS
06 PIECE
06 PIECE
3 TENDERS & 5 ROASTED WINGS
10 PIECE
15 PIECE
20 PIECE
10 PIECE
GRILLED
3 TENDERS & S BONELESS WINGS
08 PIECE
16 PIECE
22 PIECE
3 TENDERS & 5 ORIGINAL WINGS
10 PIECE
GRILLED CHICKEN
CHICKEN
FRIED CHICKEN
HOOTERS ORIGINAL BUFFALO PLATTER ADD CHOICE OF SAUCE AND DRESSING
CRISPY CHICKEN BREAST
20 PIECE
15 PIECE
06 PIECE
10 PIECE
HOOTERS ORIGINAL CHICKEN TENDER MELT SANDWICH ADD CHOICE OF SAUCE
FRIED CHICKEN
12 PIECE
GRILLED CHICKEN
PROVOLONE (2 SLICES)
24 PIECE
GRILLED
ADD 6 FRIED SHRIMP WITHOUT SAUCE
GRILLED SHRIMP
1 POUND
FRIED
SHRIMP PLATTER WITH COCKTAIL SAUCE ADD CHOICE OF FRIES
1/2 POUND
MILK (10 FL.)
SWISS (2 SLICES)
PEPPER JACK (2 SLICES)
High Protein Options at Hooters
Looking for high protein options at Hooters in US? We've analyzed their menu to help you find the best choices that align with your ketogenic lifestyle.
Our comprehensive guide to Hooters's high protein menu items provides detailed nutritional information including calories, protein, carbs, and fat content. Whether you're maintaining ketosis, we help you make informed choices.
Use our nutritional guide to discover the healthiest high protein meals at Hooters in US. From low-carb, high-fat options, we've got you covered with accurate nutritional data updated for 2025.
Why Choose High Protein Options?
Keto friendly meals are low in carbohydrates and higher in healthy fats, helping you maintain ketosis. These options support the ketogenic diet's goal of using fat for fuel instead of carbohydrates.
Frequently Asked Questions
- What makes a meal high protein?
- Keto friendly options are typically low in carbohydrates (under 10g net carbs) and higher in healthy fats.
- How accurate is this nutritional information?
- We strive to provide the most up-to-date nutritional information based on data from Hooters. However, menu items and recipes may change, so we recommend checking the restaurant's official nutritional information for verification.
- When was this Hooters nutritional information last updated?
- Our Hooters nutritional data was last updated in April 2025. We regularly review and update our information to ensure accuracy.
Best High Protein Menu Items at Hooters 2025
Our nutrition experts have analyzed the Hooters menu to identify the top high protein options. These selections are ideal for following a ketogenic diet while enjoying your favorite restaurant meals.