High Protein Options at Golden CorralUS
Great for fitness enthusiasts, athletes, and anyone looking to increase their protein intake while dining out.
Grilled Chicken
Smoked Chicken - White Meat, 3 oz
Golden Roast Chicken White Meat, 3 oz
Smoked BBQ Turkey Breast, 3 oz
BBQ Chicken Breasts (Baked Bone-in)
Teriyaki Chicken Breasts (Baked Bone-in)
Carved Garlic Parmesan Sirloin, 3 oz
Grilled Pork Chop
Honey Teriyaki Chicken Breasts (Baked Bone-in)
Mandarin Orange Chicken Breasts (Baked Bone-in)
BBQ Beef, 3 oz
Marinated Chuck Tips, 3 oz
Fajita Chicken, 3 oz
Carved Turkey - White Meat, 3 oz
Rotisserie Chicken
Carved Turkey Breast, 3 oz
Carved Ribeye, 3 oz
Marinated Sirloin Tips, 3 oz
Baked Fish
Carved Turkey- Dark Meat, 3 oz
Grilled BBQ Pork Chop
Pulled BBQ Chicken, 3 oz
Smoked Pit Ham
Diced Ham
Spicy Garlic Chicken Legs
Chicken Machaca, 3 oz
Sliced Ham
Carved Roast Beef, 3 oz
Boneless Buffalo Chicken Wings
Carne Guisada
Grilled BBQ Chicken
Carved Pork Loin
BBQ Chicken Legs
Grilled Honey Teriyaki Chicken Breast
Hot Buffalo Chicken Legs
Mild Buffalo Chicken Legs
Smoked BBQ Pork
Spicy Ranch Chicken Breast
Golden Roast Chicken Dark Meat
Carved Salmon
Boneless BBQ Beef Ribs, 3 oz
Baked BBQ Chicken Legs
Honey Chipotle Grilled Shrimp Skewer
Smoked Baby Back Pork Ribs
Carved Pork Loin with Poultry Gravy
Honey Teriyaki Pineapple Chicken Legs
Bourbon Street Chicken, 3 oz
Pork Ribs
Smokehouse Boneless Beef Ribs, 3 oz
Buffet Sirloin Steak, 3 oz
Carved sirloin Steak, 3 oz
Fajita Steak, 3 oz
Sirloin Steak Strips, 3 oz
Machaca Beef, 3 oz
Chicken Lemonata
Portobello Mushroom Carved Sirloin, 3 oz
Baked Honey Teriyaki Chicken Legs
Baked Teriyaki Chicken Legs
Grilled Teriyaki Chicken
Hickory Bourbon Chicken Legs
BBQ Pork
Pork Machaca
BBQ Pork Ribs
BBQ Chicken Leg Quarter
Garlic Herb Butter Sirloin, 3 oz
Lemon Rosemary Carved Sirloin, 3 oz
Smoked Texas BBQ Beef, 3 oz
Baked Mandarin Orange Chicken Legs
Smokey Garlic Grilled Shrimp Skewer
Carved BBQ Pork Loin
Glazed Ham
Grilled Ham Steaks
Shrimp Jambalaya
Beef Liver & Onions, 4 oz
Grilled Sweet Buffalo Chicken
Awesome Pot Roast
Baked Fish with Piccata Sauce
Smothered Chopped Steaks
Salt & Pepper Smoked Brisket, 3 oz
Fried Chicken Livers
Smoked Chicken - Dark Meat, 3 oz
Sweet Buffalo Chicken Thighs
Sweet Buffalo Chicken Thighs
Hot Buffalo Chicken Wings
Mild Buffalo Chicken Wings
Pork Fillets
Chicken Piccata
Grilled Chopped Steaks
Mongolian Beef
Grilled Chicken Livers
Honey Teriyaki ^Carved Sirloin, 3 oz
Grilled Mandarin Orange Chicken
Pork Pot Roast
Bourbon Street Chicken Wings
Spicy Garlic Chicken Wings
Teriyaki Honey Pineapple Chicken Wings
Tuna Salad
BBQ Chicken Wings
Breaded Flounder
Boneless BBQ Pork Ribs
Oriental Pepper Beef
Chicken Cacciatore
Asian Beef, 3 oz
Hand-Breaded Chicken Tenders
Grilled Hickory Bourbon Chicken
BBQ Chicken Thighs (Baked Bone-in)
Catfish Fillets
BBQ Spare Ribs
Teriyaki Beef
Aunt B's Fried Chicken, 3 oz
Baby Back Pork Ribs
Green Chili Stew
Chicken Fried Chicken
Honey Teriyaki Chicken Thighs (Baked Bone-in)
Teriyaki Chicken Thighs (Baked Bone-in)
Baked Florentine Fish
Honey Sesame Chicken
Buffalo Chicken Tenders
Mandarin Orange Chicken Thighs (Baked Bone-in)
Smoked Beef Short Ribs, 3 oz
Tempura Battered Fish
Milk
Chicken Parmesan
Spicy Pagoda Chicken
Sweet and Sour Chicken
Pepperjack Cheese
Turkey Bistro Sandwich with Bacon
Italian Sausage
Pork Steaks
Barbacoa, 3 oz
Bone-in Catfish
Shrimp Topped Baked Fish with Lemon Herb Butter Sauce
Mini Bacon Steakburger
Mini Steakburger
Timberline Chili
21 Layer Lasagna - 1 piece
Chorizo & Eggs
Southern Style Northern Beans
Prime Rib, 3 oz
Breaded Chicken Wings
Orange Chicken
Tempura Battered Chicken Tenders
Taco Meat
Sweet & Sour Pork
Shredded Mozzarella Cheese
Grilled Turkey & Cheese Sandwich
Mandarin Orange Pork
Chicken Bistro Melt
High Protein Options at Golden Corral
Looking for high protein options at Golden Corral in US? We've analyzed their menu to help you find the best choices that align with your protein goals.
Our comprehensive guide to Golden Corral's high protein menu items provides detailed nutritional information including calories, protein, carbs, and fat content. Whether you're building muscle, we help you make informed choices.
Use our nutritional guide to discover the healthiest high protein meals at Golden Corral in US. From protein-packed entrees, we've got you covered with accurate nutritional data updated for 2025.
Why Choose High Protein Options?
High protein meals help with muscle recovery, promote satiety, and support weight management goals. Protein is essential for building and repairing tissues and can help maintain a healthy metabolism.
Frequently Asked Questions
- What makes a meal high protein?
- High protein meals typically contain at least 15-20g of protein per serving, with a good protein-to-calorie ratio.
- How accurate is this nutritional information?
- We strive to provide the most up-to-date nutritional information based on data from Golden Corral. However, menu items and recipes may change, so we recommend checking the restaurant's official nutritional information for verification.
- When was this Golden Corral nutritional information last updated?
- Our Golden Corral nutritional data was last updated in April 2025. We regularly review and update our information to ensure accuracy.
Best High Protein Menu Items at Golden Corral 2025
Our nutrition experts have analyzed the Golden Corral menu to identify the top high protein options. These selections are ideal for increasing your protein intake while enjoying your favorite restaurant meals.