Low Calorie Options at EarlsCA
Perfect for weight management and calorie-conscious diners looking to enjoy restaurant meals without excess calories.
Add 3 oz Sirloin
Oysters on the Half Shell
Lobster Tail
Add 1/2 Garlic Chicken Breast
Ahi Tuna Tataki
Add 1/2 Chicken Breast
Prawn Cocktail
Add 1/2 Cajun Chicken Breast
Add Salmon
STEAKS - Signature Top Sirloin - 6 oz
Oven Roasted Salmon - Plain
Add Jumbo Garlic Shrimp (US)
Grilled Garlic Jumbo Shrimp (US)
Add Sauteed Prawns (CAN)
Sauteed Prawns
Add Cajun Salmon
Cajun Blackened Chicken
Yucatan Chicken Tacos (2)
Seafood Tower with Dynamite Roll (6 servings)
Prawn Cocktail US
STEAKS - Filet - 7 oz US
Grilled Chicken Caesar - No Dressing
Seafood Platter with Dynamite Roll (4 servings)
Oven Roasted Salmon - Feta Caper Dill Aioli
STEAKS - Filet - 6 oz
Oven Roasted Salmon - Cajun Blackened
STEAKS - Signature Top Sirloin - 9 oz
Sauteed Baby Mushrooms US
Grilled Cajun Chicken Caesar - No Dressing
Sauteed Cajun Prawns
STEAKS - Filet - 8 oz
Conservas (15 g or 1 Tbsp hot sauce)
STEAKS - Striploin - 12 oz
Low Calorie Options at Earls
Looking for low calorie options at Earls in CA? We've analyzed their menu to help you find the best choices that align with your calorie-conscious diet.
Our comprehensive guide to Earls's low calorie menu items provides detailed nutritional information including calories, protein, carbs, and fat content. Whether you're watching your weight, we help you make informed choices.
Use our nutritional guide to discover the healthiest low calorie meals at Earls in CA. From light meals and sides, we've got you covered with accurate nutritional data updated for 2025.
Why Choose Low Calorie Options?
Low calorie options allow you to enjoy eating out while maintaining your calorie goals. These lighter choices can support weight management without sacrificing flavor or satisfaction.
Frequently Asked Questions
- What makes a meal low calorie?
- Low calorie options generally contain fewer than 500-600 calories per serving while still providing nutritional value.
- How accurate is this nutritional information?
- We strive to provide the most up-to-date nutritional information based on data from Earls. However, menu items and recipes may change, so we recommend checking the restaurant's official nutritional information for verification.
- When was this Earls nutritional information last updated?
- Our Earls nutritional data was last updated in April 2025. We regularly review and update our information to ensure accuracy.
Best Low Calorie Menu Items at Earls 2025
Our nutrition experts have analyzed the Earls menu to identify the top low calorie options. These selections are ideal for maintaining a calorie deficit while enjoying your favorite restaurant meals.