Low Calorie Options at Denny'sUS
Perfect for weight management and calorie-conscious diners looking to enjoy restaurant meals without excess calories.
Bacon Strips
Bacon Strips
Bacon
Bacon Strips
Egg, Scrambled (1)
Omelette, Egg White, Plain
Egg, Scrambled (1)
Grilled Ham Slice
Ham
Grilled Ham Slice
Eggs, Boiled (2)
Add a Chicken Tender
Turkey Bacon Strips (4)
Prime Rib
2% Milk
Grilled Chicken
Grilled Seasoned Chicken Breast
Bacon Strips
Eggs, Scrambled (2)
2% Milk
Jr. Premium Chicken Tenders (add dipping sauce & side)
Beyond Burger Patty
100% Beef Patty
Wild Alaska Salmon
Premium Chicken Tenders
Fried Chicken Breast
Low Calorie Options at Denny's
Looking for low calorie options at Denny's in US? We've analyzed their menu to help you find the best choices that align with your calorie-conscious diet.
Our comprehensive guide to Denny's's low calorie menu items provides detailed nutritional information including calories, protein, carbs, and fat content. Whether you're watching your weight, we help you make informed choices.
Use our nutritional guide to discover the healthiest low calorie meals at Denny's in US. From light meals and sides, we've got you covered with accurate nutritional data updated for 2025.
Why Choose Low Calorie Options?
Low calorie options allow you to enjoy eating out while maintaining your calorie goals. These lighter choices can support weight management without sacrificing flavor or satisfaction.
Frequently Asked Questions
- What makes a meal low calorie?
- Low calorie options generally contain fewer than 500-600 calories per serving while still providing nutritional value.
- How accurate is this nutritional information?
- We strive to provide the most up-to-date nutritional information based on data from Denny's. However, menu items and recipes may change, so we recommend checking the restaurant's official nutritional information for verification.
- When was this Denny's nutritional information last updated?
- Our Denny's nutritional data was last updated in March 2025. We regularly review and update our information to ensure accuracy.
Best Low Calorie Menu Items at Denny's 2025
Our nutrition experts have analyzed the Denny's menu to identify the top low calorie options. These selections are ideal for maintaining a calorie deficit while enjoying your favorite restaurant meals.