Keto Friendly Options at Cracker BarrelUS
Ideal for those following a ketogenic lifestyle with low-carb, high-fat options that help maintain ketosis.
With choice of - Thick-Sliced Bacon: three slices
Choice of Meats - Thick-Sliced Bacon: three slices
With choice of - Thick-Sliced Bacon: three slices
With choice of - Thick-Sliced Bacon: three slices
Plus choice of - Thick-Sliced Bacon: three slices
With choice of - Thick-Sliced Bacon: three slices
Available with choice of meat - Thick-Sliced Bacon: two slices
Thick-Sliced Bacon: three slices
Thick-Sliced Bacon: three slices
Smoky Southern Grilled Chicken
The Barrel Cheeseburger Available withThick-Sliced Bacon: two slices
Mini Confetti Pancakes plus Thick-Sliced Bacon: two slices
Mini Pancakes plus Thick-Sliced Bacon: two slices
Sirloin Steak Tips n' Tenders: steak tips, with garlic butter glaze - total
Premium Meats - Hamburger Steak seasoned with garlic butter
Hamburger Steak: seasoned with garlic butter
With choice of - Sirloin Steak Tips
Premium Meats - Sirloin Steak Tips
Tips, Tenders, and Shrimp Sampler comes with - Steak Sirloin Tips (5 oz.)
Steak Tips Dinner
Sirloin Steak Tips
Sirloin Steak Tips n' Tenders: steak tips, with garlic butter glaze - per serving
New York Strip Steak N' Shrimp Combo comes with - New York Strip Steak: seasoned with garlic butter
New York Strip Steak N' Chicken Combo comes with - New York Strip Steak: seasoned with garlic butter
New York Strip Steak: seasoned with garlic butter
With choice of - Sugar Cured Ham
Premium Meats - Sugar Cured Ham
Sugar Cured Ham
Ham your choice of - Sugar Cured Ham
Plus choice of meat - Sugar Cured Ham: 5 each
New York Strip Steak n' Eggs: New York strip steak, garlic butter, and two eggs
U.S. Farm-Raised Catfish: 2 fillets your choice of - Spicy Grilled
Premium Meats - Spicy Chicken Sausage
Available with choice of meat - Spicy Chicken Sausage
Spicy Chicken Sausage: two links
Colby Cheese Shreds (for eggs): 1 oz.
Plus choice of - Smoky Southern Grilled Chicken Breast
Smoky Southern Grilled Chicken
Choice of Meats - Meat Sampling with Sugar Cured Ham
With choice of - Meat Sampling with Sugar Cured Ham
With choice of - Meat Sampling with Sugar Cured Ham
All-Day Pancake Breakfast: comes with Scrambled Eggs (total)
Choice of Meats - Meat Sampling with Country Ham
With choice of - Meat Sampling with Country Ham
With choice of - Meat Sampling with Country Ham
Old Timer's Breakfast: two eggs
Grandpa's Country Fried Breakfast®: two eggs
Build Your Own Homestyle Breakfast : two eggs
With choice of - Two Eggs
Premium Meats - Grilled Chicken Tenders
Plus choice of - Grilled Chicken Tenders: half portion
Grilled Chicken Tenders: half portion
Grilled Chicken Tenderloins: three tenders
Lemon Pepper Grilled Rainbow Trout: 2 fillets
Chicken Tenders: 6 tenders your choice of - Grilled Chicken Tenders
Roast Beef
Available with choice of meat - Country Ham Sampler
With choice of - Country Ham
Premium Meats - Country Ham
Country Ham
Ham your choice of - Hickory-Smoked Country Ham
Plus choice of meat - Country Ham: 5 each
Keto Friendly Options at Cracker Barrel
Looking for keto friendly options at Cracker Barrel in US? We've analyzed their menu to help you find the best choices that align with your ketogenic lifestyle.
Our comprehensive guide to Cracker Barrel's keto friendly menu items provides detailed nutritional information including calories, protein, carbs, and fat content. Whether you're maintaining ketosis, we help you make informed choices.
Use our nutritional guide to discover the healthiest keto friendly meals at Cracker Barrel in US. From low-carb, high-fat options, we've got you covered with accurate nutritional data updated for 2025.
Why Choose Keto Friendly Options?
Keto friendly meals are low in carbohydrates and higher in healthy fats, helping you maintain ketosis. These options support the ketogenic diet's goal of using fat for fuel instead of carbohydrates.
Frequently Asked Questions
- What makes a meal keto friendly?
- Keto friendly options are typically low in carbohydrates (under 10g net carbs) and higher in healthy fats.
- How accurate is this nutritional information?
- We strive to provide the most up-to-date nutritional information based on data from Cracker Barrel. However, menu items and recipes may change, so we recommend checking the restaurant's official nutritional information for verification.
- When was this Cracker Barrel nutritional information last updated?
- Our Cracker Barrel nutritional data was last updated in April 2025. We regularly review and update our information to ensure accuracy.
Best Keto Friendly Menu Items at Cracker Barrel 2025
Our nutrition experts have analyzed the Cracker Barrel menu to identify the top keto friendly options. These selections are ideal for following a ketogenic diet while enjoying your favorite restaurant meals.