Top 20 High Protein Options at Cafe ZupasUS
Great for fitness enthusiasts, athletes, and anyone looking to increase their protein intake while dining out.
#16
California Cobb with Ranch Dressing, Half
270 calories
17g protein
#15
Chicken Strips
200 calories
13g protein
#14
Avocado Chicken Chop without dressing, Half
180 calories
12g protein
#13
Milk 2%, 8 oz
120 calories
8g protein
#12
Power Bowl
550 calories
37g protein
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High Protein Options at Cafe Zupas
Looking for high protein options at Cafe Zupas in US? We've analyzed their menu to help you find the best choices that align with your ketogenic lifestyle.
Our comprehensive guide to Cafe Zupas's high protein menu items provides detailed nutritional information including calories, protein, carbs, and fat content. Whether you're maintaining ketosis, we help you make informed choices.
Use our nutritional guide to discover the healthiest high protein meals at Cafe Zupas in US. From low-carb, high-fat options, we've got you covered with accurate nutritional data updated for 2025.
Why Choose High Protein Options?
Keto friendly meals are low in carbohydrates and higher in healthy fats, helping you maintain ketosis. These options support the ketogenic diet's goal of using fat for fuel instead of carbohydrates.
Frequently Asked Questions
- What makes a meal high protein?
- Keto friendly options are typically low in carbohydrates (under 10g net carbs) and higher in healthy fats.
- How accurate is this nutritional information?
- We strive to provide the most up-to-date nutritional information based on data from Cafe Zupas. However, menu items and recipes may change, so we recommend checking the restaurant's official nutritional information for verification.
- When was this Cafe Zupas nutritional information last updated?
- Our Cafe Zupas nutritional data was last updated in July 2025. We regularly review and update our information to ensure accuracy.
Best High Protein Menu Items at Cafe Zupas 2025
Our nutrition experts have analyzed the Cafe Zupas menu to identify the top high protein options. These selections are ideal for following a ketogenic diet while enjoying your favorite restaurant meals.