High Protein Options at Bonefish GrillUS
Great for fitness enthusiasts, athletes, and anyone looking to increase their protein intake while dining out.
Grilled Mahi Mahi
Mahi-Mahi
Add On 4 oz Wood-Grilled Chicken
Mahi Mahi & Shrimp
Mahi-Mahi & Shrimp
Simply Grilled Chicken
Wood-Grilled Chicken
Grilled Chicken
Simply Grilled Chicken
Add On: Chicken
Kids Grilled Chicken
Grilled Chicken & Shrimp
The Angler's Sirloin Steak (7 oz)
The Angler's Sirloin Steak
Sirloin & Shrimp
Add-On: Wood-Grilled Shrimp
Add-On: Wood-Grilled Shrimp
Filet Mignon
Skewer: Shrimp and Scallop
Filet & Shrimp
Lily's Chicken
Grilled Rainbow Trout
Grilled Shrimp
Lily's Chicken
Lily's Chicken
Filet & Lobster Tail
Chicken Marsala
Atlantic Salmon, Regular
Add On: Grilled Salmon
Atlantic Salmon, Small
Simply Grilled Salmon
Grilled Salmon
Bone-In 12 oz Pork Chop
Atlantic Salmon
Sirloin & Crab Cake
Filet & Crab Cake
Kids Fish Strips
Cod Imperial
Tempura Crunch Sashimi Tuna
Cold Water Lobster Tails
Florida Cobb Salad: With Wood-Grilled Chicken With Citrus Herb Vinaigrette Dressing
Fontina Pork Chop
Bonefish Signature Pasta, Cajun Cream with Chicken
Bonefish Signature Pasta with Chicken
Parmesan Crusted Rainbow Trout
2% Milk
Crab and Fontina Cheese Frittata
Popcorn Shrimp
Chilean Sea Bass, Regular
Bacon and Cheddar Frittata
High Protein Options at Bonefish Grill
Looking for high protein options at Bonefish Grill in US? We've analyzed their menu to help you find the best choices that align with your protein goals.
Our comprehensive guide to Bonefish Grill's high protein menu items provides detailed nutritional information including calories, protein, carbs, and fat content. Whether you're building muscle, we help you make informed choices.
Use our nutritional guide to discover the healthiest high protein meals at Bonefish Grill in US. From protein-packed entrees, we've got you covered with accurate nutritional data updated for 2025.
Why Choose High Protein Options?
High protein meals help with muscle recovery, promote satiety, and support weight management goals. Protein is essential for building and repairing tissues and can help maintain a healthy metabolism.
Frequently Asked Questions
- What makes a meal high protein?
- High protein meals typically contain at least 15-20g of protein per serving, with a good protein-to-calorie ratio.
- How accurate is this nutritional information?
- We strive to provide the most up-to-date nutritional information based on data from Bonefish Grill. However, menu items and recipes may change, so we recommend checking the restaurant's official nutritional information for verification.
- When was this Bonefish Grill nutritional information last updated?
- Our Bonefish Grill nutritional data was last updated in April 2025. We regularly review and update our information to ensure accuracy.
Best High Protein Menu Items at Bonefish Grill 2025
Our nutrition experts have analyzed the Bonefish Grill menu to identify the top high protein options. These selections are ideal for increasing your protein intake while enjoying your favorite restaurant meals.