High Protein Options at BJ's Restaurant & BrewhouseUS
Great for fitness enthusiasts, athletes, and anyone looking to increase their protein intake while dining out.
Grilled Chicken Breast
Grilled Chicken Breast
Grilled Chicken
Blackened Chicken Breast
Blackened Chicken Breast
Cajun Shrimp
Cajun Shrimp
Grilled Ham
Flame-Broiled Salmon
North Beach Mahi-Mahi and Shrimp
Ahi Poke
BJ’s Classic Rib-Eye
Blackened Salmon
Kids’ Grilled Chicken Breast
Fire-Roasted Barbacoa Chicken
Turkey Patty
BJ’s Loaded Burger Patty
House Top Sirloin
Lemon Thyme Chicken
BJ’s Brewhouse Burger Patty
Lemon Thyme Chicken
Asian Chopped Salad
EnLIGHTened Veggie Omelette with Fresh Fruit
Cherry Chipotle Glazed Salmon
Crispy Calamari
California Chicken Club
Boneless Chicken Wings tossed in: Lemon Pepper Sesame Dry Rub
Boneless Chicken Wings tossed in: EXXXXtra Hot Buffalo
Boneless Chicken Wings tossed in: Hot & Spicy Buffalo
Boneless Chicken Wings tossed in: Sriracha Dry Rub
The Triple Decker
Milk
Kids’ Milk
Derby-Style Chicken Cobb Salad
Chicken Wings tossed in: EXXXXtra Hot Buffalo
Chicken Wings tossed in: Lemon Pepper Sesame Dry Rub
Parmesan Crusted Chicken
Grilled Chicken Potato
Chicken Wings tossed in: Sriracha Dry Rub
Barbeque Chicken Pizza, Small
Cheese
Soba Noodle Bowl with Shrimp
Mediterranean Chicken Pita Tacos
Boneless Chicken Wings tossed in: Garlic Parmesan
Mozzarella Cheese
Boneless Chicken Wings tossed in: BJ’s Peppered BBQ
Roasted Chicken and Spinach Quinoa Bowl
Boneless Chicken Wings tossed in: Root Beer Glaze
Buffalo Chicken Pizza, Small
High Protein Options at BJ's Restaurant & Brewhouse
Looking for high protein options at BJ's Restaurant & Brewhouse in US? We've analyzed their menu to help you find the best choices that align with your ketogenic lifestyle.
Our comprehensive guide to BJ's Restaurant & Brewhouse's high protein menu items provides detailed nutritional information including calories, protein, carbs, and fat content. Whether you're maintaining ketosis, we help you make informed choices.
Use our nutritional guide to discover the healthiest high protein meals at BJ's Restaurant & Brewhouse in US. From low-carb, high-fat options, we've got you covered with accurate nutritional data updated for 2025.
Why Choose High Protein Options?
Keto friendly meals are low in carbohydrates and higher in healthy fats, helping you maintain ketosis. These options support the ketogenic diet's goal of using fat for fuel instead of carbohydrates.
Frequently Asked Questions
- What makes a meal high protein?
- Keto friendly options are typically low in carbohydrates (under 10g net carbs) and higher in healthy fats.
- How accurate is this nutritional information?
- We strive to provide the most up-to-date nutritional information based on data from BJ's Restaurant & Brewhouse. However, menu items and recipes may change, so we recommend checking the restaurant's official nutritional information for verification.
- When was this BJ's Restaurant & Brewhouse nutritional information last updated?
- Our BJ's Restaurant & Brewhouse nutritional data was last updated in April 2025. We regularly review and update our information to ensure accuracy.
Best High Protein Menu Items at BJ's Restaurant & Brewhouse 2025
Our nutrition experts have analyzed the BJ's Restaurant & Brewhouse menu to identify the top high protein options. These selections are ideal for following a ketogenic diet while enjoying your favorite restaurant meals.