High Protein Options at Benihana Japanese SteakhouseUS
Great for fitness enthusiasts, athletes, and anyone looking to increase their protein intake while dining out.
Imperial Chicken
Hibachi Shrimp
Twin Lobster Tails
Dragon Twin Lobster Tails
Hibachi Shrimp
Geisha Hibachi Shrimp
Hibachi Shrimp
Tuna Tataki
Chicken & Shrimp (Jr. Combo)
Colossal Shrimp
Buddha Colossal Shrimp
Colossal Shrimp
Colossal Shrimp
Colossal Shrimp
Colossal Shrimp
Colossal Shrimp
Colassal Shrimp
Colossal Shrimp
Colossal Shrimp
Colossal Shrimp
Colossal Shrimp
Hibachi Chicken Jr.
Chicken
Chicken
Chicken
Chicken
Lunch Boat Chicken
Lunch Boat Chicken
Chicken
Chicken
Chicken
Steak & Shrimp (Jr. Combo)
Hibachi Scallops
Hibachi Chicken
Chicken
Chicken & Steak (Jr. Combo)
Koi Hibachi Chicken
Hotei Hibachi Chicken
Chicken
Filet Mignon
Hibachi Steak Jr.
Filet Mignon
Calamari Steak
Filet Mignon
Filet Mignon
Filet Mignon
Filet Mignon
Filet Mignon
Buddha Filet Mignon
Filet Mignon
Filet Mignon
Lunch Combo (Steak & Shrimp)
Lunch Combo (Steak & Chicken)
Teriyaki Chicken
Hibachi Steak
Geisha Hibachi Steak
Hibachi Chateaubriand
Hibachi Steak
Hibachi Steak
Hibachi Steak
Calamari
Imperial Filet
Hibachi Steak
Hibachi Steak
Hibachi Steak
Hibachi Steak
Samurai Chateaubriand
Chateaubriand
Chateaubriand
Imperial Salmon
Lunch Boat Salmon
Spicy Hibachi Chicken
Koi Spicy Hibachi Chicken
Hotei Spicy Hibachi Chicken
Spicy Hibachi Chicken
Beef Julienne
Beef Julienne
Lunch Boat Beef
Lunch Boat Salmon
Lunch Boat Beef
Julienne Steak
Hibachi Steak Julienne
Teriyaki Steak
Geisha Teriyaki Steak
Salmon Sashimi
Yellowtail Sashimi
Hibachi Tuna Steak
Geisha Hibachi Tuna Steak
Tuna Hand Roll
Edamame
Edamame
Edamame
Tuna Roll
High Protein Options at Benihana Japanese Steakhouse
Looking for high protein options at Benihana Japanese Steakhouse in US? We've analyzed their menu to help you find the best choices that align with your ketogenic lifestyle.
Our comprehensive guide to Benihana Japanese Steakhouse's high protein menu items provides detailed nutritional information including calories, protein, carbs, and fat content. Whether you're maintaining ketosis, we help you make informed choices.
Use our nutritional guide to discover the healthiest high protein meals at Benihana Japanese Steakhouse in US. From low-carb, high-fat options, we've got you covered with accurate nutritional data updated for 2025.
Why Choose High Protein Options?
Keto friendly meals are low in carbohydrates and higher in healthy fats, helping you maintain ketosis. These options support the ketogenic diet's goal of using fat for fuel instead of carbohydrates.
Frequently Asked Questions
- What makes a meal high protein?
- Keto friendly options are typically low in carbohydrates (under 10g net carbs) and higher in healthy fats.
- How accurate is this nutritional information?
- We strive to provide the most up-to-date nutritional information based on data from Benihana Japanese Steakhouse. However, menu items and recipes may change, so we recommend checking the restaurant's official nutritional information for verification.
- When was this Benihana Japanese Steakhouse nutritional information last updated?
- Our Benihana Japanese Steakhouse nutritional data was last updated in April 2025. We regularly review and update our information to ensure accuracy.
Best High Protein Menu Items at Benihana Japanese Steakhouse 2025
Our nutrition experts have analyzed the Benihana Japanese Steakhouse menu to identify the top high protein options. These selections are ideal for following a ketogenic diet while enjoying your favorite restaurant meals.